{"id":25374,"date":"2025-03-05T10:44:45","date_gmt":"2025-03-05T09:44:45","guid":{"rendered":"https:\/\/beautytherapy.absolution-cosmetics.com\/wellness\/pourquoi-faire-une-cure-de-seve-de-bouleau\/"},"modified":"2025-07-21T11:46:38","modified_gmt":"2025-07-21T09:46:38","slug":"why-try-a-birch-sap-detox","status":"publish","type":"post","link":"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/bien-etre\/why-try-a-birch-sap-detox\/","title":{"rendered":"What Are the Benefits of a Birch Sap Cleanse?"},"content":{"rendered":"
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he birch tree is a tall, slender, and resilient tree with cracked bark. It thrives in cold regions and damp forests, reaching heights of up to 30 meters! For thousands of years, its sap has been extracted for its medicinal benefits. In the 12th century, Saint Hildegard of Bingen recommended it as a remedy to soothe ulcers \u2014 those deep wounds that form in the stomach or intestines. Later, its healing properties were recognized for supporting bladder and kidney health, skin conditions, rheumatic ailments, and other chronic diseases.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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In short, birch sap is a little miracle elixir.
Today, it’s praised for being detoxifying, purifying, regenerating, and rich in minerals \u2014 making it a favorite among those looking to boost their overall health.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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We’re giving you all the tools you need to take action!<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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\n \n\n\n \n <\/title>\n <!--[if !mso]><!-->\n <meta http-equiv=\"X-UA-Compatible\" content=\"IE=edge\">\n <!--<![endif]-->\n <meta http-equiv=\"Content-Type\" content=\"text\/html; charset=UTF-8\">\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1\">\n <style type=\"text\/css\">\n #outlook a { padding:0; }\n body { margin:0;padding:0;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%; }\n table, td { border-collapse:collapse;mso-table-lspace:0pt;mso-table-rspace:0pt; }\n img { border:0;height:auto;line-height:100%; outline:none;text-decoration:none;-ms-interpolation-mode:bicubic; }\n p { display:block;margin:13px 0; }\n <\/style>\n <!--[if mso]>\n <noscript>\n <xml>\n <o:OfficeDocumentSettings>\n <o:AllowPNG\/>\n <o:PixelsPerInch>96<\/o:PixelsPerInch>\n <\/o:OfficeDocumentSettings>\n <\/xml>\n <\/noscript>\n <![endif]-->\n <!--[if lte mso 11]>\n <style type=\"text\/css\">\n .mj-outlook-group-fix { width:100% !important; }\n <\/style>\n <![endif]-->\n \n \n <style type=\"text\/css\">\n @media only screen and (min-width:480px) {\n .mj-column-per-100 { width:100% !important; max-width: 100%; }\n }\n <\/style>\n <style media=\"screen and (min-width:480px)\">\n .moz-text-html .mj-column-per-100 { width:100% !important; max-width: 100%; }\n <\/style>\n \n \n <style type=\"text\/css\">\n \n \n\n @media only screen and (max-width:479px) {\n table.mj-full-width-mobile { width: 100% !important; }\n td.mj-full-width-mobile { width: auto !important; }\n }\n \n <\/style>\n <style type=\"text\/css\">\n .gif img {\n \t margin: 0 auto;\n object-fit: contain;\n }\n <\/style>\n \n <\/head>\n <body style=\"word-spacing:normal;\">\n \n \n <div\n style=\"\"\n >\n \n \n <!--[if mso | IE]><table align=\"center\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\" class=\"\" role=\"presentation\" style=\"width:600px;\" width=\"600\" ><tr><td style=\"line-height:0px;font-size:0px;mso-line-height-rule:exactly;\"><![endif]-->\n \n \n <div style=\"margin:0px auto;max-width:600px;\">\n \n <table\n align=\"center\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\" role=\"presentation\" style=\"width:100%;\"\n >\n <tbody>\n <tr>\n <td\n style=\"direction:ltr;font-size:0px;padding:20px 0;text-align:center;\"\n >\n <!--[if mso | IE]><table role=\"presentation\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\"><tr><td class=\"\" style=\"vertical-align:top;width:600px;\" ><![endif]-->\n \n <div\n class=\"mj-column-per-100 mj-outlook-group-fix\" style=\"font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:100%;\"\n >\n \n <table\n border=\"0\" cellpadding=\"0\" cellspacing=\"0\" role=\"presentation\" style=\"vertical-align:top;\" width=\"100%\"\n >\n <tbody>\n \n <tr>\n <td\n align=\"center\" class=\"gif\" style=\"font-size:0px;padding:10px 25px;word-break:break-word;\"\n >\n \n <table\n border=\"0\" cellpadding=\"0\" cellspacing=\"0\" role=\"presentation\" style=\"border-collapse:collapse;border-spacing:0px;\"\n >\n <tbody>\n <tr>\n <td style=\"width:312px;\">\n \n <a\n href=\"https:\/\/absolution.my.join-stories.com\/stories\/5ba2fa7b-b354-445b-8f05-0ddc4711123b\/index.html?referrer=join-email-story\" target=\"_blank\"\n >\n \n <img loading=\"lazy\" decoding=\"async\"\n alt=\"https:\/\/absolution.my.join-stories.com\/stories\/5ba2fa7b-b354-445b-8f05-0ddc4711123b\/index.html\" src=\"https:\/\/stories.join-stories.com\/absolution\/5ba2fa7b-b354-445b-8f05-0ddc4711123b\/email\/865958cb-c10d-4244-99bd-19425ef3eb90.gif?t=881\" style=\"border:0;display:block;outline:none;text-decoration:none;height:555.8333333333334px;width:100%;font-size:13px;\" width=\"312\" height=\"555\"\n \/>\n \n <\/a>\n \n <\/td>\n <\/tr>\n <\/tbody>\n <\/table>\n \n <\/td>\n <\/tr>\n \n <\/tbody>\n <\/table>\n \n <\/div>\n \n <!--[if mso | IE]><\/td><\/tr><\/table><![endif]-->\n <\/td>\n <\/tr>\n <\/tbody>\n <\/table>\n \n <\/div>\n \n \n <!--[if mso | IE]><\/td><\/tr><\/table><![endif]-->\n \n \n <\/div>\n \n <\/body>\n<\/html>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<h2 class=\"wp-block-heading\">When Is the Best Time to Do a Birch Sap Detox?<\/h2>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p><strong>Detox cures are best done during seasonal transitions. As for birch sap, you\u2019ll need to wait for spring \u2014 when the sap begins to rise!<\/strong><br>The sap is collected using small tubes inserted into the tree, all connected to direct the liquid into large, airtight collection bags. Once filled, these bags are transferred into vacuum-sealed containers.<br>This method is the best way to preserve the precious liquid, keeping it as fresh and pure as possible, without harming the tree in the process.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n\r\n<section class=\"section-home-media wp-block-acf-home-media media-section\">\r\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"position: absolute; pointer-events: none;\">\n <defs>\n <clipPath id=\"bgiSvgPath\" clipPathUnits=\"objectBoundingBox\" transform=\"scale(0.00078062367147609 0.0015827042084105)\">\n <path d=\"M.672 2.662s-13.609-14.538 271.332 31.914 294.317 38.34 522.839 12.213 485.073 9.212 485.073 9.212v575h0c-1.373-.751-361.7-51.117-831.063-42.556S.672 573.95.672 573.95z\" fill=\"none\" stroke=\"#000\" stroke-miterlimit=\"10\"><\/path>\n <\/clipPath>\n <\/defs>\n<\/svg> <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"position: absolute; 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alt=\"\" style=\";--aspect-ratio-small: 0.5952380952381;--aspect-ratio-medium: 2.56;--aspect-ratio-large: 1.9704433497537;--aspect-ratio-xxlarge: 2.3650615901456;--aspect-ratio-medium_retina: 2.56;--aspect-ratio-large_retina: 1.9704433497537\" data-has-aspect-ratio=\"true\" \/><\/picture> <\/div>\r\n\r\n <\/div>\r\n\r\n \r\n <\/div>\r\n\r\n <div class=\"container-fluid container-px-1 position-centered\">\r\n <div class=\"row row-cols-1\">\r\n\r\n <div class=\"text-center\" >\r\n \r\n \r\n \r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n\r\n<\/section>\r\n\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<h2 class=\"wp-block-heading\">Why Do a Birch Sap Cleanse?<\/h2>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p><strong>While some may prefer other detox cures, fresh birch sap remains one of the most effective for eliminating toxins accumulated throughout the year.<\/strong><br>It helps flush out harmful substances from food, air, water, medications, and even emotional stress. Birch sap acts on the body\u2019s five emunctories \u2014 the organs responsible for eliminating metabolic waste:<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p><strong>1. Lungs<\/strong><br>Birch sap helps cleanse the respiratory tract and supports lung health \u2014 especially after a sedentary winter period often marked by respiratory infections.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p><strong>2. Liver<\/strong><br>The liver is the body\u2019s main detox organ! Birch sap promotes liver regeneration and acts as a natural drain. It purifies the blood and stimulates bile production \u2014 the thick, bitter fluid secreted by the liver \u2014 supporting digestion and fat elimination.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p><strong>3. Skin<\/strong><br>It purifies the skin from within, often helping to reduce skin issues like acne. Thanks to its high mineral content, it also supports skin hydration and elasticity. After a birch sap cleanse, the skin often appears brighter and smoother!<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p><strong>4. Intestines<\/strong><br>The intestines eliminate food waste. Birch sap, with its mild diuretic and laxative properties, helps regulate digestion and improve intestinal transit. It can ease constipation, promote regularity, and reduce bloating.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p><strong>5. Kidneys<\/strong><br>Our natural filters! The kidneys eliminate toxins through urine. Birch sap stimulates urine production, helping to flush out waste more effectively. It also reduces water retention while supporting overall kidney health.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"974\" height=\"649\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2025\/03\/Capture-decran-2025-03-05-a-10.51.29-edited.png\" alt=\"\" class=\"wp-image-25268\" srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2025\/03\/Capture-decran-2025-03-05-a-10.51.29-edited.png 974w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2025\/03\/Capture-decran-2025-03-05-a-10.51.29-edited-300x200-512c1e2135f8.png 300w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2025\/03\/Capture-decran-2025-03-05-a-10.51.29-edited-768x512-b56108145cc7.png 768w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2025\/03\/Capture-decran-2025-03-05-a-10.51.29-edited-100x67-fab7673e88b9.png 100w\" sizes=\"auto, (max-width: 974px) 100vw, 974px\" \/><\/figure>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<h2 class=\"wp-block-heading\">What are the different steps of this detox<\/h2>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p><strong>Depending on your individual needs, a birch sap cleanse can last from 1 to 3 weeks, with a daily dose of about 70 ml \u2014 preferably in the morning on an empty stomach to maximize its benefits.<\/strong><br>Santarome\u2019s birch sap \u2014 carefully harvested in Finland \u2014 is 100% pure and fresh, and must be stored in the refrigerator.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p>Some people choose to complement the cleanse with herbal teas or dietary supplements to further support detoxification.<br>Be mindful to avoid processed, heavy, or greasy foods during this period! For an effective cleanse, it’s best to focus on a diet rich in minerals, antioxidants, and fiber \u2014 think leafy greens, berries, and raw vegetables. And don\u2019t forget to stay hydrated: drinking 1.5 to 2 liters of water a day will help your kidneys work efficiently and flush out toxins.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p>Another tip: relax and allow your body to do its work peacefully. And get moving! Go for a run, take a walk… Moving helps oxygenate your lungs and skin through both breathing and sweating.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n <div class=\"row row-cols-1 align-center\">\n <div class=\"cell\">\n \n<p>There you have it \u2014 everything you need to know about the benefits of a birch sap cleanse and how it supports your body\u2019s key detox organs. This natural detox is a great way to purify and recharge your system.<br>All that\u2019s left is to get started and enjoy the amazing benefits of this little gift from nature. Grab your bottle \u2014 and to your health!<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n\r\n<section class=\"section-separator wp-block-acf-separator baseline\">\r\n\r\n \r\n <div class=\"svg-border-1\"><\/div>\r\n\r\n \r\n<\/section>\r\n\n\n\r\n\r\n <section class=\"section-maillage-3-articles wp-block-acf-maillage-3-articles section-content section-three-articles\" itemprop=\"hasPart\" itemscope itemtype=\"https:\/\/schema.org\/WebPageElement\">\r\n\r\n <div class=\"container-fluid container-px-1\">\r\n\r\n <h2 class=\"section-title\">\r\n Other articles you may like ! <\/h2>\r\n \r\n <div class=\"row row-cols-1 lg:row-cols-3 maillage-articles-slider\">\r\n \r\n <div class=\"col-post\">\r\n <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/take-care-of-your-skin\/the-right-skin-care-products-for-each-skin-need\/\" itemprop=\"url mainEntityOfPage\">\r\n \r\n <figure>\r\n <picture><source srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2024\/02\/actif-naturels-mood-1152x710-c-590x300-232173083481.jpg\" media=\"(min-width: 64em) and (min-resolution: 192dpi), (min-width: 64em) and (-webkit-min-device-pixel-ratio: 2)\"><source srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2024\/02\/actif-naturels-mood-1152x710-c-300x200-d12aa28a297a.jpg\" media=\"(min-width: 48em) and (min-resolution: 192dpi), (min-width: 48em) and (-webkit-min-device-pixel-ratio: 2)\"><source srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2024\/02\/actif-naturels-mood-1152x710-c-295x150-495ce3e1bb41.jpg\" media=\"(min-width: 64em)\"><source srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2024\/02\/actif-naturels-mood-1152x710-c-150x100-e0af6e948299.jpg\" media=\"(min-width: 48em)\"><img decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2024\/02\/actif-naturels-mood-1152x710-c-512x260-9180f4bb4ab3.jpg\" alt=\"\" style=\";--aspect-ratio-small: 1.9692307692308;--aspect-ratio-medium: 1.5;--aspect-ratio-large: 1.9666666666667;--aspect-ratio-medium_retina: 1.5;--aspect-ratio-large_retina: 1.9666666666667\" data-has-aspect-ratio=\"true\" \/><\/picture> <\/figure>\r\n <\/a>\r\n \r\n \r\n<div class=\"post-subheader\">\r\n \r\n <span class=\"entry-date\" itemprop=\"datePublished\">\r\n 23 Nov. 2021 <\/span>\r\n\r\n <span class=\"author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n By <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/author\/l-equipe-absolution\/\" class=\"author-name\" itemprop=\"url\">\r\n Edito Beauty Therapy <\/a>\r\n <\/span>\r\n<\/div>\r\n\r\n <h3>The right skin care products for each skin need!<\/h3>\r\n\r\n <a class=\"btn btn-secondary\" 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srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2025\/03\/Capture-decran-2025-03-03-a-15.36.59-295x150-495ce3e1bb41.png\" media=\"(min-width: 64em)\"><source srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2025\/03\/Capture-decran-2025-03-03-a-15.36.59-150x100-e0af6e948299.png\" media=\"(min-width: 48em)\"><img decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2025\/03\/Capture-decran-2025-03-03-a-15.36.59-512x260-9180f4bb4ab3.png\" alt=\"\" style=\";--aspect-ratio-small: 1.9692307692308;--aspect-ratio-medium: 1.5;--aspect-ratio-large: 1.9666666666667;--aspect-ratio-medium_retina: 1.5;--aspect-ratio-large_retina: 1.9666666666667\" data-has-aspect-ratio=\"true\" \/><\/picture> <\/figure>\r\n <\/a>\r\n \r\n \r\n<div class=\"post-subheader\">\r\n \r\n <span class=\"entry-date\" itemprop=\"datePublished\">\r\n 3 Mar. 2025 <\/span>\r\n\r\n <span class=\"author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n By <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/author\/l-equipe-absolution\/\" class=\"author-name\" itemprop=\"url\">\r\n Edito Beauty Therapy <\/a>\r\n <\/span>\r\n<\/div>\r\n\r\n <h3>Go green to embrace the vibrant energy of spring \u2013 By Caroline Wietzel<\/h3>\r\n\r\n <a class=\"btn btn-secondary\" href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/wellness\/food\/go-green\/\" itemprop=\"url\">\r\n <span>Read the article<\/span>\r\n <\/a>\r\n <\/div>\r\n\r\n \r\n <div class=\"col-post\">\r\n <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/5-essentiels-pour-ameliorer-son-bien-etre-au-travail\/\" itemprop=\"url mainEntityOfPage\">\r\n \r\n <figure>\r\n <picture><source srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/08\/Cover-SEO-5-essentiels-bien-etre-au-travail-1-590x300-232173083481.png\" media=\"(min-width: 64em) and 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1.9692307692308;--aspect-ratio-medium: 1.5;--aspect-ratio-large: 1.9666666666667;--aspect-ratio-medium_retina: 1.5;--aspect-ratio-large_retina: 1.9666666666667\" data-has-aspect-ratio=\"true\" \/><\/picture> <\/figure>\r\n <\/a>\r\n \r\n \r\n<div class=\"post-subheader\">\r\n <ul class=\"tags-list\" itemprop=\"keywords\">\r\n\r\n <li>\r\n <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/tag\/rituel\/\">\r\n Rituel <\/a>\r\n <\/li>\r\n <\/ul>\r\n \r\n <span class=\"entry-date\" itemprop=\"datePublished\">\r\n 18 Jan. 2021 <\/span>\r\n\r\n <span class=\"author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n By <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/author\/l-equipe-absolution\/\" class=\"author-name\" itemprop=\"url\">\r\n Edito Beauty Therapy <\/a>\r\n <\/span>\r\n<\/div>\r\n\r\n <h3>5 essentiels pour am\u00e9liorer son bien-\u00eatre au travail<\/h3>\r\n\r\n <a class=\"btn btn-secondary\" href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/5-essentiels-pour-ameliorer-son-bien-etre-au-travail\/\" itemprop=\"url\">\r\n <span>Read the article<\/span>\r\n <\/a>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n <\/section>\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>he birch tree is a tall, slender, and resilient tree with cracked bark. It thrives in cold regions and damp forests, reaching heights of up to 30 meters! For thousands of years, its sap has been extracted for its medicinal benefits. In the 12th century, Saint Hildegard of Bingen recommended it as a remedy to […]<\/p>\n","protected":false},"author":24,"featured_media":25267,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[995,1011],"tags":[],"class_list":["post-25374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","category-food"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Are the Benefits of a Birch Sap Cleanse? - Beauty Therapy<\/title>\n<meta name=\"description\" content=\"Discover the benefits of a birch sap cleanse. In collaboration with Santarome.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/bien-etre\/why-try-a-birch-sap-detox\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Are the Benefits of a Birch Sap Cleanse? - Beauty Therapy\" \/>\n<meta property=\"og:description\" content=\"Discover the benefits of a birch sap cleanse. 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