{"id":4831,"date":"2020-11-12T15:00:47","date_gmt":"2020-11-12T14:00:47","guid":{"rendered":"https:\/\/beautytherapy.absolution-cosmetics.com\/act\/glow-inside-out\/"},"modified":"2024-12-09T08:40:29","modified_gmt":"2024-12-09T07:40:29","slug":"glow-inside-out","status":"publish","type":"post","link":"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/our-news\/glow-inside-out\/","title":{"rendered":"How to cultivate our mental well-being and inner beauty to look great outside ? #glowfrominsideout"},"content":{"rendered":"<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p class=\"has-text-align-center\"><em><strong>Have&nbsp;you ever&nbsp;looked at beauty in a total different way ?<\/strong><\/em>&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p class=\"has-text-align-center\"><strong><em>We&nbsp;talk&nbsp;about this beauty, but often about topical beauty, external beauty but what about our \u201cinner self\u201d ? Because we often say that&nbsp;the way&nbsp;we feel inside&nbsp;makes what we look like&nbsp;: why wouldn\u2019t it be the same for beauty ?&nbsp;&nbsp;<\/em><\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Indeed, what we call \u00ab\u202finner peace\u202f\u00bb&nbsp;can be a key factor of our external beauty : we are talking about feeling good&nbsp;in&nbsp;our body but also feeling good about&nbsp;our self.&nbsp;Here is why this expressiontakes on full meaning\u2026&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>The skin is a&nbsp;protective organ, the largest&nbsp;organ of our body : it represents approximately 1,70 square meters of the body surface and about 15% of our body weight. Its composed of 3 layers : the epidermis,&nbsp;the dermis and the hypodermis ; their function is to protect us&nbsp;from theenvironment,&nbsp;the&nbsp;pollution,&nbsp;the&nbsp;oxidation and&nbsp;the&nbsp;sun (UVA-UVB) thanks to&nbsp;the&nbsp;production of melanin.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/11\/DSC3292_2-1024x583.jpg\" alt=\"\" class=\"wp-image-4793\"\/><\/figure>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>The cosmetic products we&nbsp;apply&nbsp;directly&nbsp;on our skin are very important : they can be, beneficial, well tolerated by our skin but can also cause allergic reactions or irritations. Our skin is&nbsp;a&nbsp;kind of filter, an indicator of what is good or not for it.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\">Inside<\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>But inside&nbsp;onself,&nbsp;deep inside our subconscious mind, our emotions, there are phenomena that can also cause some skin reactions, sometimes violent reactions.&nbsp;Such as&nbsp;eczema, zoster or psoriasis,&nbsp;that often have psychological and&nbsp;psychic&nbsp;causes.&nbsp;What we look like is the reflection of how we feel.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Stress,&nbsp;a latent&nbsp;uneasy feeling or even a food allergy can lead to these skin reactions : it\u2019s oftenone of the&nbsp;major factor&nbsp;leading&nbsp;to these&nbsp;symptoms,&nbsp;because <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/take-care-of-your-skin\/introduction-to-facial-analysis-with-julia-edgely-professional-homeopath\/\">the skin&nbsp;and&nbsp;the other organs&nbsp;are very connected<\/a>. Our skin&nbsp;reflects our emotions, it\u2019s what we call an \u201cemunctory\u201d :&nbsp;it\u2019s&nbsp;an organ&nbsp;thatremoves waste products,&nbsp;but also bacteria or feelings that can be toxic to our body.&nbsp;&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>It\u2019s&nbsp;therefore important not to&nbsp;underestimate its function : it\u2019s essential to focus on it and&nbsp;to take care&nbsp;of&nbsp;it regularly.&nbsp;There are different ways&nbsp;of doing it&nbsp;:&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\">\n<li>By using the&nbsp;right&nbsp;skincare products : <a href=\"https:\/\/www.absolution-cosmetics.com\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">#clean products<\/a>, natural, without toxic compounds or hormone disruptors.&nbsp;This&nbsp;way,&nbsp;your skin will look good, supple&nbsp;and hydrated&nbsp;on the long term.&nbsp;&nbsp;<\/li>\n\n\n\n<li>By eating properly and taking food supplements : you&nbsp;will look good, healthy&nbsp;and&nbsp;get&nbsp;this #glowfrominsideout. Your diet&nbsp;helps the&nbsp;collagen production, maintains the hydrolipid film or also the melanin\u2019s organization (while tanning).&nbsp;&nbsp;<\/li>\n\n\n\n<li>By practicing&nbsp;physical or spiritual activities daily : such as&nbsp;a Pilate or Yoga,&nbsp; or meditation,&nbsp;can reduce stress and therefore our body and skin irritations. Combined with CBD oil for example, it&nbsp;reduces&nbsp;the level of stress hormones called \u201ccortisol\u201d after aphysical and muscular effort, and so,&nbsp;helps&nbsp;a better&nbsp;muscle recovery and heals skin irritations.&nbsp;&nbsp;<\/li>\n<\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/11\/Capture-de\u0301cran-2020-11-03-a\u0300-11.27.21-edited.png\" alt=\"\" class=\"wp-image-4797\" style=\"width:492px;height:394px\"\/><\/figure>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\">Out<\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>The skin is a part&nbsp;of our body that we must really look after just like the other organs&nbsp;: it also has a tactile and sensory dimension which&nbsp;participates&nbsp;in&nbsp;the awakening of our other senses. It\u2019sthrough&nbsp;the skin that we&nbsp;come into contact&nbsp;with each other, that&nbsp;feelings of desire and fleshdevelop&nbsp;: feeling each other, feeling for and touching each other&nbsp;in every sense of the term. One\u2019s skin\u2019s smell&nbsp;is very addictive, and stimulates a lot of hormones as endorphin, that make us feel great, relax completely, which is very intoxicating.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>I like this sensual aspect of our skin\u202f: I like applying and massaging oils on my skin\u2026 drooping a few drops of perfume on my skin, which will spread a very personal smell with heat, and will stay for a while.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>It\u2019s this&nbsp;personnal&nbsp;aspect, this inner well-being that allows us to glow :&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p class=\"has-text-align-center\"><a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/notre-actualite\/rencontres\/beauty-interview-aurelie-chavas\/\"><strong>\u201cYou glow differently when you\u2019re actually happy\u201d<\/strong><\/a><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Glow is linked to happiness, to this #beautyfrominsideout.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong>Glow<\/strong>&nbsp;: it\u2019s this&nbsp;state of mind that&nbsp;pushes us to&nbsp;cultivate this&nbsp;well-being, this inner light&nbsp;that makesus stronger, that allow us to overcome life\u2019s challenges, to show that we have this energy within us&nbsp;ready to change our everyday life !&nbsp;What image&nbsp;do&nbsp;we want to&nbsp;five&nbsp;to our relatives,&nbsp;to ourfriends and family ?&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong>Glow<\/strong>\u202f: it\u2019s this&nbsp;desire&nbsp;to shine, to share, to give, thanks to a positive and communicative energy.That shows us what we look like or what the others see of us, with a different perspective that sends us back our own image. Because we have this light and warmth within ourselves that just want to be renewed to warm up everything around us.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong>Glow<\/strong>\u202f: it\u2019s this natural and fresh beauty filled with light, gold&nbsp;and&nbsp;that we have when we feel relaxed, peaceful and harmonious. After a walk&nbsp;on the beach, an afternoon spent&nbsp;in the sun, after making love, after a kiss. This fullness and fulfillment feeling&nbsp;\u00ab\u202fthe perfect moment, in the perfect place at the perfect time\u202f\u00bb.&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/11\/Capture-de\u0301cran-2020-11-03-a\u0300-12.13.22-1024x807.png\" alt=\"\" class=\"wp-image-4801\"\/><\/figure>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>In cosmetics, the #glow is&nbsp;also using&nbsp;products that&nbsp;make you look good, like after a week&nbsp;of holiday&nbsp;: simple products, cold-pressed plant oils, food supplements, a nude makeup : everything that can help you have&nbsp;a&nbsp;lovely skin texture, clear and natural.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Take to time to&nbsp;be kind towards&nbsp;yourself, to listen to your body,&nbsp;to&nbsp;your skin and spirit : be happy!&nbsp;Enjoy&nbsp;now,&nbsp;because no one knows if it will happen again\u2026&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/our-news\/interviews\/beauty-interview-aurelie-chavas\/\">It\u2019s my philosophy <\/a>: I feel things,\u00a0I\u00a0listen to my body, my instinct,\u00a0deep within me,\u00a0#inmygut, to enjoy each of the precious moment, that\u00a0life gives us.\u00a0\u00a0<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Loving life, loving others,&nbsp;and above all loving oneself\u2026&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-pullquote\">\n      <div class=\"default-editor-content grid-for-core-pullquote container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<figure class=\"wp-block-pullquote\"><blockquote><p>\u00ab Feeling good about yourself,&nbsp; accepting&nbsp;who we are,&nbsp;letting the wind on your face \u00bb&nbsp;<\/p><cite>Paule Salomon \u202f(<em>Corps Vivant, 1983<\/em>)&nbsp;<\/cite><\/blockquote><\/figure>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>","protected":false},"excerpt":{"rendered":"<p>Have&nbsp;you ever&nbsp;looked at beauty in a total different way ?&nbsp; We&nbsp;talk&nbsp;about this beauty, but often about topical beauty, external beauty but what about our \u201cinner self\u201d ? Because we often say that&nbsp;the way&nbsp;we feel inside&nbsp;makes what we look like&nbsp;: why wouldn\u2019t it be the same for beauty ?&nbsp;&nbsp; Indeed, what we call \u00ab\u202finner peace\u202f\u00bb&nbsp;can be [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":4804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1020,1017],"tags":[],"class_list":["post-4831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events-and-collaborations","category-our-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to cultivate our mental well-being and inner beauty to look great outside ?<\/title>\n<meta name=\"description\" content=\"We often talk about external beauty, but what about our &quot;inner self&quot;? It is this inner well-being that allows us to glow.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/our-news\/glow-inside-out\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to cultivate our mental well-being and inner beauty to look great outside ?\" \/>\n<meta property=\"og:description\" content=\"We often talk about external beauty, but what about our &quot;inner self&quot;? 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