{"id":5135,"date":"2020-12-05T00:26:00","date_gmt":"2020-12-04T23:26:00","guid":{"rendered":"https:\/\/beautytherapy.absolution-cosmetics.com\/?p=5135"},"modified":"2024-12-09T08:57:45","modified_gmt":"2024-12-09T07:57:45","slug":"meditation-passion-creativity-uma-gaia","status":"publish","type":"post","link":"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/wellness\/meditation-passion-creativity-uma-gaia\/","title":{"rendered":"Igniting Passion &#038; Sparking Creativity, a series of Ceremonies and Alignment Guides from UMA GAIA"},"content":{"rendered":"<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Ask yourself; <strong>what is&nbsp;one passion of yours that may&nbsp;be&nbsp;\u201chidden within you\u201d<\/strong>, or that you want to carve out more space for, or that you have always been curious about but have never tried because of judgement or even \u201cimposter syndrome\u201d. What is one creative passion you are ready to spark within yourself and share with the world? Are you ready to ignite it? Perhaps you have been thinking of this passion for some time or perhaps it comes to you as you read this now; either way the knowledge below will guide you into <strong>nurturing your passions, your creativity<\/strong> and expansion of dreams.&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><strong>Chakra, Crystal &amp; Element Awareness<\/strong><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Passion and creativity rest in the Sacral (Svadhishthana), Solar Plexus (Manipura) and Throat (Vishuddha)&nbsp;Chakras.&nbsp;By activating and aligning these energy centers, your dreams and desires will be supported, you will be confident, and ready to project them into&nbsp;existence.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>A few crystals to assist in activating these Chakras are Citrine, Carnelian, Tigers Eye, and Turquoise. The colors associated are orange, yellow and blue. The elements&nbsp;aligned are water, fire and sound. Connecting with these colors, elements and crystals will gently release blocks, and expand the passion and creativity within you.&nbsp;&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\">Meditation to awaken passion and creativity<\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-html\">\n      <div class=\"default-editor-content grid-for-core-html container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/KCZaoK-wH0k\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><strong>Thought Provoking Quote<\/strong><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-quote\">\n      <div class=\"default-editor-content grid-for-core-quote container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cNow, to look is one of the most difficult things in life \u2013 or to listen \u2013 to look and listen are the same. If your eyes are blinded with your worries, you cannot see the beauty of the sunset. Most of us have lost touch with nature. Civilization is tending more and more towards large cities; we are becoming more and more an urban people, living in crowded apartments and having very little space even to look at the sky of an evening and morning, and therefore we are losing touch with a great deal of beauty. I don\u2019t know if you have noticed how few of us look at a sunrise or a sunset or the moonlight or the reflection of light on water. Having lost touch with nature we naturally tend to develop intellectual capacities. We read a great many books, go to a great many museums and concerts, watch television and have many other entertainments. We quote endlessly from other people\u2019s ideas and think and talk a great deal about art. Why is it that we depend so much upon art? Is it a form of escape, of stimulation? If you are directly in contact with nature; if you watch the movement of a bird on the wing, see the beauty of every movement of the sky, watch the shadows on the hills or the beauty on the face of another, do you think you will want to go to any museum to look at any picture? Perhaps it is because you do not know how to look at all the things about you that you resort to some form of drug to stimulate you to see better. There\u201d&nbsp;<\/p>\n<cite>Jiddu&nbsp;Krishnamurti, &#8220;Freedom from the Known&#8221;&nbsp;<\/cite><\/blockquote>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><strong>Mind Body Spirit&nbsp;Guidance<\/strong><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Six Simple Avenues to Igniting&nbsp;the Flame Within<\/strong><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ol class=\"wp-block-list\">\n<li><strong><em>Explore the Arts<\/em>&nbsp;<\/strong>\u2013 take time to explore all different forms of art that catches&nbsp;your attention or intrigues&nbsp;you.&nbsp;Don\u2019t just look, try!&nbsp;&nbsp;<\/li>\n<\/ol>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ol class=\"wp-block-list\" start=\"2\">\n<li><em><strong>Immerse Yourself in Nature&nbsp;<\/strong><\/em>\u2013 get out into Nature, see the trees, the wind, the sky, see the beauty, abundance and divine creation within every element of Nature<em>.&nbsp;<\/em>If you\u2019re in a city, observe the birds, observe the&nbsp;<em>one tree<\/em>&nbsp;you may see from your window, connect with your house plants.&nbsp;&nbsp;<\/li>\n<\/ol>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ol class=\"wp-block-list\" start=\"3\">\n<li><em><strong>Intuitive Movement&nbsp;<\/strong><\/em>\u2013 move your body, whether by the way of dance, yoga, or any preferred form of movement \u2013 but move gently, move with intention, move with emotion.&nbsp;&nbsp;<\/li>\n<\/ol>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ol class=\"wp-block-list\" start=\"4\">\n<li><em><strong>Intuitive Meditation<\/strong><\/em>&nbsp;\u2013 tune into peace, quiet and space. Meditation is the ability to create space within you, it doesn\u2019t have to be practiced only one way. Meditation&nbsp;could simply&nbsp;be;&nbsp;having a cup of tea and&nbsp;thinking of all the things you are grateful for.&nbsp;&nbsp;&nbsp;<\/li>\n<\/ol>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ol class=\"wp-block-list\" start=\"5\">\n<li><strong><em>Have Confidence \/ Own Who You Are<\/em>\u00a0<\/strong>\u2013 there is no room for judgement, or criticism, <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/our-news\/interviews\/confessions-of-a-makeup-artist-by-khandiz-joni\/\">we all are unique<\/a>, we have our\u00a0own\u00a0voice, our own creations, no one is like us, be confident in this knowing.\u00a0\u00a0<\/li>\n<\/ol>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ol class=\"wp-block-list\" start=\"6\">\n<li><em><strong>Let Go of Harsh Talk \/ Fear<\/strong><\/em>\u2013 release fears, blocks,&nbsp;that are stopping you from doing something you\u2019ve always wanted to do. It is safe for you to explore your passions, allow yourself this freedom.&nbsp;&nbsp;<\/li>\n<\/ol>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading has-text-align-center\">Intentions to&nbsp;Work with<\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Start your\u202fday\u202fwith&nbsp;one, and&nbsp;raise your vibration in the morning so you can quickly shift throughout the\u202fday\u202fwhen different experiences\/thoughts may come towards you and bring you to a lower level. <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/wellness\/intro-intention-uma-gaia\/\">Affirmations and\u202fintentions\u202fare the starting point to any and\u202fall\u202factions<\/a>, desires, dreams and goals. They are what create the momentum in the direction we want!&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\">\n<li>&#8220;I am the creator of my manifestations&#8221;&nbsp;&nbsp;<\/li>\n\n\n\n<li>&#8220;Passion&nbsp;and&nbsp;creativity flow through me&nbsp;at all times&#8221;&nbsp;<\/li>\n\n\n\n<li>&#8220;It is easy for me express and nurture my dreams&#8221;&nbsp;<\/li>\n\n\n\n<li>&#8220;It is safe for me to explore passion and creativity&#8221;&nbsp;&nbsp;<\/li>\n\n\n\n<li>&#8220;I am more than enough&#8221;&nbsp;<\/li>\n\n\n\n<li>&#8220;I release all judgements, criticism and harshness&#8221;&nbsp;&nbsp;<\/li>\n<\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/12\/08-UMA-GAIA-Creative-Beauty_Some-of-My-Art.jpg\" alt=\"\" class=\"wp-image-5137\" style=\"width:477px;height:675px\" srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/12\/08-UMA-GAIA-Creative-Beauty_Some-of-My-Art.jpg 724w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/12\/08-UMA-GAIA-Creative-Beauty_Some-of-My-Art-212x300-512c1e2135f8.jpg 212w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/12\/08-UMA-GAIA-Creative-Beauty_Some-of-My-Art-480x679.jpg 480w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading has-text-align-center\">Breath of Fire Sequence (3-7minutes)&nbsp;&nbsp;<\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\">\n<li>Start by sitting down&nbsp;comfortably&nbsp;&nbsp;<\/li>\n\n\n\n<li>Eyes are either closed or softly&nbsp;open&nbsp;&nbsp;<\/li>\n\n\n\n<li>Mouth is closed, all\u202fbreath\u202fis in and out of nostrils&nbsp;<\/li>\n\n\n\n<li>Pump the navel point in and out while rapidly breathing through the nose&nbsp;<\/li>\n\n\n\n<li>Let go of fear,&nbsp;anxiety, judgement&nbsp;with every breath&nbsp;&nbsp;<\/li>\n\n\n\n<li>Feel the heat building up within you, your fire&nbsp;<\/li>\n\n\n\n<li>To close;&nbsp;deep inhale through nose and out through mouth \u2013 honor your experience&nbsp;&nbsp;<\/li>\n<\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Journaling &#8211; Writting sequence<\/strong><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Take&nbsp;your journal and I want you write at least a page or a few paragraphs\/sentences about what&nbsp;it would feel like to have your passion blossoming and in full abundance. It\u2019s you in the future. Use your imagination, release fears, judgements, how, when, where all those details, you are writing it in first person as if it has already happened and what that feels like and looks like your divine most free imaginative creative self.&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Sacral\u202fYoga Positions &amp; Dancing &#8211; Singing for Manifestations<\/strong><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>During this time and when you play with these positions, call in your passion, your creativity, your manifestations, let them be fluid in your sacral in the element of water! Heal and flow! Dance before and after these positions.&nbsp;In addition, use&nbsp;your voice, sing, let it out during this yoga position and dancing time so that we are connecting the throat chakra.&nbsp;(expression of manifestations) If you don\u2019t want to sing, then state your intentions in a powerful fun voice, even playing with tones and pitches!!!&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\">\n<li><strong><em>Seated pelvic circles<\/em><\/strong>: seated, crossed-legged or 1\/2 lotus, hands on your knees, make circles with your torso &#8211; go around one direction 6 times and then switch directions\u202f&nbsp;<\/li>\n\n\n\n<li><em><strong>Cobra pose<\/strong><\/em>: lie flat on your tummy, feet flat on the floor, places hands under shoulders, life slowly and tenderly,&nbsp;head first, chest and then abdomen, keep naval on the ground, press pubic bone towards mat.\u202f&nbsp;<\/li>\n\n\n\n<li><strong><em>Fish pose<\/em><\/strong>: lie on the floor with your legs stretched in front of you, place hands and elbows on the floor to support you, then arch your back and place the top of your head gently on the floor, keeping your chest raised.&nbsp;<\/li>\n<\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/07\/MuseYoga4-SophieDherbecourt-e1595415972150-1024x768.png\" alt=\"\" class=\"wp-image-2111\" style=\"width:437px;height:327px\"\/><figcaption class=\"wp-element-caption\"><em>Cobra pose <\/em><br>@sophie-dherbecourt<\/figcaption><\/figure>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Creativity Bath Ceremony<\/strong><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong><em>Ingredients:&nbsp;<\/em>&nbsp;<\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\">\n<li>1 Cups Epsom Salt&nbsp;&nbsp;<\/li>\n\n\n\n<li>3 Oranges Sliced into Rounds&nbsp;<\/li>\n\n\n\n<li>1 Bunch of Basel Leaves&nbsp;<\/li>\n\n\n\n<li>3 Cinnamon Sticks&nbsp;<\/li>\n\n\n\n<li>1 Can\/Carton of Coconut Milk&nbsp;<\/li>\n\n\n\n<li>10 drops of Vanilla &amp; Sweet Orange Essential&nbsp;<\/li>\n\n\n\n<li>3 Yellow Roses, their petals&nbsp;<\/li>\n<\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong><em>Ceremony:<\/em>&nbsp;<\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\">\n<li><strong>Place all ingredients in the tub<\/strong> at a temperature of your choosing&nbsp;<\/li>\n\n\n\n<li><strong>Light a candle<\/strong> igniting your flame within, of passion and creativity&nbsp;&nbsp;<\/li>\n\n\n\n<li>Place your <strong>crystals around the&nbsp;tub<\/strong>;&nbsp;citrine, carnelian and turquoise&nbsp;<\/li>\n\n\n\n<li><strong>Cleanse your aura<\/strong> with Palo Santo or Sage&nbsp;<\/li>\n\n\n\n<li><strong>Look into the mirror<\/strong> with just your left eye and repeat your chosen&nbsp;intention&nbsp;<\/li>\n\n\n\n<li><strong>Step into the bath<\/strong> and dunk your head&nbsp;<\/li>\n\n\n\n<li><strong>Place the crystals<\/strong> in the tub near your belly and throat&nbsp;&nbsp;<\/li>\n\n\n\n<li>Take ten <strong>deep breaths in and out<\/strong>, call in your passion and creativity&nbsp;&nbsp;<\/li>\n\n\n\n<li>Feel it flowing into your heart&nbsp;<\/li>\n\n\n\n<li><strong>Let the energy flow<\/strong> around you, bathe and soak in your medicine&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>Repeat your intention<\/strong> again in your heart and third eye&nbsp;&nbsp;<\/li>\n\n\n\n<li>Step out of the tub and <strong>hug yourself<\/strong> with unconditional love&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>Honor your mind body and spirit&nbsp;<\/strong><\/li>\n\n\n\n<li>And the gentle cultivation of your passion and creativity&nbsp;&nbsp;<\/li>\n\n\n\n<li>If you can collect as much of the bath water, petals and herbs and <strong>offer it to nature<\/strong>, whether that\u2019s indoor plant, a garden, park or sidewalk tree.&nbsp;&nbsp;<\/li>\n\n\n\n<li>Place your crystals in the moonlight to be charged and place your written intention next to them.&nbsp;<\/li>\n<\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>","protected":false},"excerpt":{"rendered":"<p>Ask yourself; what is&nbsp;one passion of yours that may&nbsp;be&nbsp;\u201chidden within you\u201d, or that you want to carve out more space for, or that you have always been curious about but have never tried because of judgement or even \u201cimposter syndrome\u201d. What is one creative passion you are ready to spark within yourself and share with [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":5144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1188,1007,1006],"tags":[1297,1311,1326,1330],"class_list":["post-5135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-learn-to-contemplate","category-spirituality","category-wellness","tag-ceremony","tag-guide-en","tag-rituals","tag-spirituality"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Igniting Passion &amp; Sparking Creativity, Alignment Guide from UMA GAIA<\/title>\n<meta name=\"description\" content=\"What is one creative passion you are ready to spark within yourself and share with the world? Are you ready to ignite it? 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