{"id":5513,"date":"2021-01-10T00:03:52","date_gmt":"2021-01-09T23:03:52","guid":{"rendered":"https:\/\/beautytherapy.absolution-cosmetics.com\/?p=5513"},"modified":"2024-12-09T08:57:45","modified_gmt":"2024-12-09T07:57:45","slug":"a-series-of-ceremonies-and-alignment-guides-from-uma-gaia","status":"publish","type":"post","link":"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/bien-etre\/a-series-of-ceremonies-and-alignment-guides-from-uma-gaia\/","title":{"rendered":"Tuning into Consciousness Connection &#8211; A Series of Ceremonies and Alignment Guides from UMA GAIA"},"content":{"rendered":"<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p class=\"has-text-align-center\"><strong>Awakening consciousness&nbsp;connection&nbsp;allows us to zoom out, step back and see the grandeur picture. This provokes us to see the different shades,&nbsp;colors&nbsp;and shapes that bring a whole organic pure connected \u2018painting one\u2019s life\u2019. We can see the purpose of trials and joys, light and dark. Show up for&nbsp;you, and&nbsp;open yourself to all the possibilities of this cosmic existence.&nbsp;&nbsp;<\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><em>Note:<\/em>&nbsp;Release all mental capacity for understanding <strong>the Crown Chakra<\/strong>; the&nbsp;Sahasrara, let go, trust, surrender, see the divinity in all aspects of life itself. There is no separation between light and dark, love and fear, it all plays a role, we want to feel connected and supported by this connection with love, and knowing that fear is where we can learn, grow and transform.&nbsp;As&nbsp;the saying goes: \u201cThe Lotus, grows in the&nbsp;mud..\u201d&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><strong><strong>Chakra, Crystal &amp; Element Awareness<\/strong><\/strong><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Consciousness resides within the 7th&nbsp;Chakra, in the West known as the Crown Chakra and in traditional Sanskrit known as the&nbsp;Sahasrara. The location is directly on top of&nbsp;your&nbsp;beautiful head, it is represented by the thousand petal lotus and embodies the color violet.&nbsp;The element connected to the Crown is Ether.&nbsp;Pure consciousness;&nbsp;an awakening within the&nbsp;Crown;&nbsp;when one is in balance&nbsp;with their&nbsp;inner-wisdom and the \u2018death\u2019 of the physical body.&nbsp;If you are wanting to activate your Crown you can work with Celestite, for calming the Crown&nbsp;Sugilite&nbsp;is perfect&nbsp;and for balancing the Crown work with Amethyst.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><em>Note :&nbsp;<\/em>&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\"><li>Physical Action: Any Form of Meditation&nbsp;&nbsp;<\/li><li>Mental Action: Universal Consciousness&nbsp;<\/li><li>Emotional Action:&nbsp;Beingness&nbsp;\/ Oneness&nbsp;&nbsp;<\/li><li>Spiritual Action: Unity and harmony through transcendental consciousness&nbsp;&nbsp;<\/li><\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><strong><strong>Thought Provoking Quote:<\/strong>&nbsp;<\/strong><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-quote\">\n      <div class=\"default-editor-content grid-for-core-quote container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>&#8220;Meditation is to be&nbsp;aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of thought and feeling. And out this awareness comes silence.&#8221;&nbsp;<\/p><cite>&nbsp;Jiddu&nbsp;Krishnamurti&nbsp;&nbsp;<\/cite><\/blockquote>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/04-UMA-GAIA-Quartz-Sound-Meditation-Photo-Credit-Laurie-Biral-1024x683.jpg\" alt=\"\" class=\"wp-image-5523\" width=\"621\" height=\"414\"\/><figcaption><em>Cr\u00e9dit : Laurie Biral<\/em><\/figcaption><\/figure><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><em>Note<\/em> : <strong>Meditation is everything, <\/strong>it is a sense of awareness and space in all acts of the physical. You can be walking and meditating, you can be dancing, you can be looking at the sky. More space, more awareness, more acceptance, more peace, more consciousness.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\">Quartz crystal sound meditation<\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-html\">\n      <div class=\"default-editor-content grid-for-core-html container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/JkIZIMrVEpQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><strong><strong>Mind Body Spirit Guidance<\/strong><\/strong><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"has-text-align-center wp-block-heading\"><em><em>A few activities and daily sequences to Awaken the Crown Consciousness Connection<\/em><\/em>&nbsp;<\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h4 class=\"wp-block-heading\">I<strong>ntentions to Work with<\/strong><\/h4>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Start your day with\u00a0one, and\u00a0raise your vibration in the morning so you can quickly shift throughout the day when different experiences\/thoughts may come towards you and bring you to a lower level. Affirmations and intentions are the starting point to\u00a0any and all\u00a0actions, desires, dreams and goals. They are what create the momentum in the direction we want, it is the starting to point to everything, <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/wellness\/intro-intention-uma-gaia\/\">the intention is the most important and then the action will follow<\/a> and guided by that center starting point from within you. Be gentle with yourself, there will be resistance, and you are on your way to resilience. Intention work takes time, release of self judgement and embracement of self. When Ego comes in: state: &#8220;I am on my way, I am working towards my intention, I am on the way&#8230;&#8221;\u00a0<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\"><li>&#8220;I am connected and&nbsp;supported at all times&#8221;&nbsp;<\/li><li>&#8220;It is easy for me to release beliefs that no longer support me&#8221;&nbsp;<\/li><li>&#8220;Clarity and inner knowing are always flowing towards me&#8221;&nbsp;<\/li><li>&#8220;Everything is unfolding in divine timing&#8221;&nbsp;&nbsp;<\/li><li>&#8220;As I trust and surrender, peace reveals itself&#8221;&nbsp;<\/li><\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"has-text-align-center wp-block-heading\"><em><em>Yoga Positions&nbsp;for connecting to your inner wisdom,&nbsp;Crown connection and all aspects of universal consciousness<\/em><\/em><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p> These positions will offer you a soft bridge to entering what some call \u2018the Void\u2019.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h4 class=\"wp-block-heading\"><strong>Mountain Pose<\/strong><\/h4>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ol class=\"wp-block-list\"><li>Keep your feet hip width apart.<\/li><li>Extend your spine tall and fix your gaze forward.<\/li><li>Breath\u202fin and lift the right leg and place the sole of your right foot on your inner left leg&nbsp;(never on the knee).&nbsp;<\/li><li>Lift the torso up, take a deep\u202fbreath\u202fand raise your arms up.&nbsp;<\/li><li>Joining hands in Namaste Mudra.<\/li><li>Turn your gaze upwards&nbsp;and soften, feel the light and energy pouring down on you from above, you are&nbsp;connected to this pure Source energy at all times.&nbsp;&nbsp;<\/li><li>5-7\u202fbreaths\u202fthere and repeat on the other side.&nbsp;<\/li><\/ol>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h4 class=\"wp-block-heading\"><strong>Savasana&nbsp;with Natural Object<\/strong><\/h4>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ol class=\"wp-block-list\"><li>Laydown comfortably on your back, hands on stomach or facing the ground or facing the sky.&nbsp;&nbsp;<\/li><li>Have a natural object with you such as a piece of tree bark, a leaf, a stone, crystal, shell, feather anything from Nature&nbsp;and&nbsp; practice&nbsp;your connection to it in&nbsp;Savasana.<\/li><li>Connect to it by activating all your senses; what does it feel like, look like, smell like, what emotion does it bring it up, what does it represent, dive deep into the object observe it by the way of breath, meditation and&nbsp;pure connection.&nbsp;&nbsp;<\/li><\/ol>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/09\/mort.png\" alt=\"\" class=\"wp-image-4287\" width=\"588\" height=\"367\" srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/09\/mort.png 800w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/09\/mort-300x187-512c1e2135f8.png 300w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/09\/mort-768x479-b56108145cc7.png 768w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/09\/mort-400x250.png 400w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2020\/09\/mort-480x299.png 480w\" sizes=\"auto, (max-width: 588px) 100vw, 588px\" \/><\/figure><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h4 class=\"wp-block-heading\"><strong>Left Eye Mirror Work&nbsp;<\/strong><\/h4>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ol class=\"wp-block-list\"><li>Take a few breaths, then look at yourself in the mirror, only with your left eye (cover the right with your hand).<\/li><li>Gaze deep into your left eye, and repeat \u201cI am connected to consciousness, and my spirit is always guiding me.\u201d&nbsp;<\/li><li>Repeat this daily, begin to look at your friends, family and even strangers only with the left eye, notice how you can connect deeper with them&nbsp;and\/yourself&nbsp;without even saying a word.&nbsp;<\/li><\/ol>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><em>Note<\/em>: The right side of our bodies are ruled by the mental, physical, ego, masculine, father and action energy. The left side our bodies are ruled by the spirit, feminine, mother, intuition and the receiving energy.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h4 class=\"wp-block-heading\"><strong>Crown tapping<\/strong><\/h4>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>With a <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/wellness\/intro-intention-uma-gaia\/\">gentle and strong loving intention<\/a> tap the top of your Crown, by placing your index and middle finger at the top of your hairline and slowly slide your fingers to the center of your Crown (where you feel the little \u201cindent or dip\u201d is the center) stop\u00a0here, and\u00a0tap with intention and connect to your breath. Afterwards shake hands out and lovingly know you are softening and awakening the Crown. Repeat often.\u00a0\u00a0<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\">Journaling\/Writing Sequence<\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong>Writing Belief System Out<\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ol class=\"wp-block-list\"><li><strong>Begin writing\/listing all that you believe in. <\/strong>This is going to strengthen your connection to&nbsp;Consciousness. Take time with this activity; be&nbsp;expansive here, what are your personal beliefs, social\/cultural beliefs and&nbsp;overall life&nbsp;beliefs. A belief is simply a thought that you think on repeat giving it exponential power, making it a belief. We can change our thoughts we can change our beliefs. You want your belief system to uplift you, support you.&nbsp;&nbsp;<\/li><li>Really review your thoughts&nbsp;also known as your beliefs. This could also be a religion or a science belief, what do you believe in? Get it all out there on the paper so that you can take time to see what you are using as support a guidance system and release any beliefs that aren\u2019t serving you anymore.&nbsp;&nbsp;<\/li><\/ol>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><em>Example<\/em>: if I say &#8220;I can&#8217;t dance&#8221; this is a belief that I have about myself that is blocking me from enjoying freedom of expression and movement. Thus, this is a belief that does not uplift me, and I would want to let go of&nbsp;it.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/IMG_0040.jpg\" alt=\"\" class=\"wp-image-5525\" width=\"446\" height=\"447\" srcset=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/IMG_0040.jpg 749w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/IMG_0040-300x300.jpg 300w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/IMG_0040-65x65.jpg 65w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/IMG_0040-480x481.jpg 480w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/IMG_0040-45x45.jpg 45w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/IMG_0040-24x24.jpg 24w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/IMG_0040-48x48.jpg 48w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/IMG_0040-96x96.jpg 96w, https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/IMG_0040-150x150.jpg 150w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/><\/figure><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\">Crown Consciousness&nbsp;Bath Ceremony&nbsp;&nbsp;<\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong>Ingredients:&nbsp;<\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\"><li>1 Cup&nbsp;Epsom&nbsp;Salt&nbsp;&nbsp;<\/li><li>1 Cup of Apple Cider Vinegar&nbsp;&nbsp;<\/li><li>11 Drops Each of&nbsp;Ylang&nbsp;Ylang,&nbsp;Rosewood,&nbsp;Lotus or Water Lily Essential oil&nbsp;&nbsp;<\/li><li>4 White Roses, their petals&nbsp;&nbsp;<\/li><\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong>Ceremony:&nbsp;<\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\"><li>Light a candle and honor the light within you&nbsp;&nbsp;<\/li><li>Place all ingredients in the tub at a temperature of your choosing&nbsp;<\/li><li>Place your crystals around the tub;&nbsp;Sugilite, Amethyst, Celestite&nbsp;and Clear Quartz&nbsp;&nbsp;<\/li><li>Cleanse your aura with Palo Santo or Sage&nbsp;<\/li><li>Look into the mirror with just your left eye and repeat your chosen&nbsp;intention&nbsp;<\/li><li>Step into the bath and dunk your head&nbsp;<\/li><li>Place the crystals in the tub with, Near your&nbsp;Crown&nbsp;&nbsp;<\/li><li>Take&nbsp;eleven&nbsp;deep breaths in and out, call in your&nbsp;connection to Spirit and the Grandeur of Life, the deep peace and space of the Universe&nbsp;&nbsp;<\/li><li>Feel it flowing into your&nbsp;Heart&nbsp;to your Crown&nbsp;<\/li><li>Let the energy flow around you, bathe and soak in your&nbsp;own healing&nbsp;&nbsp;<\/li><li>Repeat your intention again in your heart and third eye&nbsp;&nbsp;<\/li><li>Step out of the tub and hug yourself with unconditional love&nbsp;and deep understanding you are divinely&nbsp;connected at all times&nbsp;no matter what.&nbsp;&nbsp;<\/li><li>Shake your limbs and smile big, release and see your gentle expansion&nbsp;&nbsp;<\/li><li>If you can collect as much of the bath water, petals and herbs and offer it to Nature, whether that\u2019s indoor plant, a garden, park or sidewalk tree.&nbsp;&nbsp;<\/li><li>Place your crystals in the moonlight to be charged and place your written intention next to them.&nbsp;<\/li><\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>","protected":false},"excerpt":{"rendered":"<p>Awakening consciousness&nbsp;connection&nbsp;allows us to zoom out, step back and see the grandeur picture. This provokes us to see the different shades,&nbsp;colors&nbsp;and shapes that bring a whole organic pure connected \u2018painting one\u2019s life\u2019. We can see the purpose of trials and joys, light and dark. Show up for&nbsp;you, and&nbsp;open yourself to all the possibilities of this [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":5517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[995,1187,996],"tags":[1297,1323,1326],"class_list":["post-5513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","category-contempler_le_beau","category-spiritualite-2","tag-ceremony","tag-mindfulness","tag-rituals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tuning into Consciousness Connection - Guide by UMA GAIA<\/title>\n<meta name=\"description\" content=\"Awakening consciousness connection allows us to zoom out, step back and see the purpose of trials and joys, light and dark.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/bien-etre\/a-series-of-ceremonies-and-alignment-guides-from-uma-gaia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tuning into Consciousness Connection - Guide by UMA GAIA\" \/>\n<meta property=\"og:description\" content=\"Awakening consciousness connection allows us to zoom out, step back and see the purpose of trials and joys, light and dark.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/bien-etre\/a-series-of-ceremonies-and-alignment-guides-from-uma-gaia\/\" \/>\n<meta property=\"og:site_name\" content=\"Beauty Therapy\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-09T23:03:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-09T07:57:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/01\/Cover-Article-9.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Olivia Panella\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olivia Panella\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/beautytherapy.absolution-cosmetics.com\\\/en\\\/bien-etre\\\/a-series-of-ceremonies-and-alignment-guides-from-uma-gaia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beautytherapy.absolution-cosmetics.com\\\/en\\\/bien-etre\\\/a-series-of-ceremonies-and-alignment-guides-from-uma-gaia\\\/\"},\"author\":{\"name\":\"Olivia Panella\",\"@id\":\"https:\\\/\\\/beautytherapy.absolution-cosmetics.com\\\/en\\\/#\\\/schema\\\/person\\\/61d55bb0fa4834f0118aed25efeb1e54\"},\"headline\":\"Tuning into Consciousness Connection &#8211; 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