{"id":5916,"date":"2021-02-22T14:59:00","date_gmt":"2021-02-22T13:59:00","guid":{"rendered":"https:\/\/beautytherapy.absolution-cosmetics.com\/?p=5916"},"modified":"2024-12-09T08:37:08","modified_gmt":"2024-12-09T07:37:08","slug":"ingredients-beautiful-skin","status":"publish","type":"post","link":"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/take-care-of-your-skin\/ingredients-beautiful-skin\/","title":{"rendered":"Ingredients for beautiful skin"},"content":{"rendered":"
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Sugar is our skin\u2019s public enemy number 1. <\/strong>It is responsible for several deleterious phenomena on the skin (acne, lack of suppleness, dull and tired complexion, …) and accelerates the aging effects. Bad fats as well as alcohol and tobacco are also very harmful.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Sugar is everywhere … where you can see it but also where you don’t expect it. <\/strong>Hence the importance of favouring homemade non processed food such as green vegetables (cooked at a low temperature, ideally steamed), to be eaten as a juice or raw vegetables if you tolerate them, good fats (avocados, oilseeds, good PPF oils, especially those rich in Omega 3), quality proteins as well as good hydration every day.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Voir cette publication sur Instagram<\/div><\/div>
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Une publication partag\u00e9e par Naturopathe Aure\u0301lie Canzoneri (@aurelie.canzoneri)<\/a><\/p><\/div><\/blockquote>