{"id":6859,"date":"2021-06-01T18:28:00","date_gmt":"2021-06-01T16:28:00","guid":{"rendered":"https:\/\/beautytherapy.absolution-cosmetics.com\/act\/ecologie-interieure-feu\/"},"modified":"2024-12-09T08:57:46","modified_gmt":"2024-12-09T07:57:46","slug":"inner-ecology-fire","status":"publish","type":"post","link":"https:\/\/beautytherapy.absolution-cosmetics.com\/en\/wellness\/inner-ecology-fire\/","title":{"rendered":"Exploring our inner ecology – Chapter 3: Taking care of our Fire element, confidence and determination"},"content":{"rendered":"
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<\/a>Earth<\/a>, Water<\/a>, Fire, Air or Ether, each month we will meet to explore one of the elements of our inner world, how to identify it, understand it, take care of it with some advice and gentle rituals.<\/strong><\/strong><\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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To you, the sacred fire that inhabits me and crackles,<\/em><\/em>
You give me the desire, the energy and the power to achieve anything.<\/em><\/em>
 Your flame guides me, even in the darkness and doubts,<\/em><\/em>
I feel your warmth in me, like the sun that shine on the earth, my earth.<\/em><\/em>
With you I am in my truth, determined, nothing can stop me.<\/em><\/em><\/p><\/blockquote><\/figure>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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This month, let\u2019s reconnect to the “Fire” element, to our inner flame that guides, stimulates and motivates us. This sacred fire that brings us confidence and power, that nourishes our power to act in the world.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Taking care of the FIRE element means cultivating what makes sense to us, staying aligned with our values and our deepest aspirations, what we are passionate about and what moves us. It also means believing in our wildest dreams and feeling that everything is possible. Because yes, everything is possible! <\/strong>Fire is both purifying and driving. It has an essential role in nature but also in our own body, it transforms the elements to produce energy and initiate movement. Fire puts us in action.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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In yoga, the Fire element is linked to the 3rd energy center, our solar plexus chakra<\/strong>, Manipura in Sanskrit, head of confidence and power to act. <\/strong><\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Linked to the pancreas and digestive organs, Manipura represents self-esteem, personality, willpower, relationships with others and social identity. It represents our ability to take our place in the world and to direct action according to our objectives. It is our masculine energy (our feminine energy is linked to water<\/a>). Balancing this chakra is crucial. When the solar plexus chakra is harmonized, you gain confidence and the will to achieve your goals. You are joyful, welcoming, open and spontaneous.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Me and the Fire element<\/h2>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n
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Before giving you rituals to take care of your inner FIRE, I suggest you take two minutes to ask yourself the following question:<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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What is my relationship with the FIRE element?<\/strong> Is it an element that I feel very present in me? Not enough?<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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To help you dig in this question, ask yourself for example:<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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