{"id":7345,"date":"2021-08-27T15:18:18","date_gmt":"2021-08-27T13:18:18","guid":{"rendered":"https:\/\/beautytherapy.absolution-cosmetics.com\/?p=7345"},"modified":"2024-12-09T08:37:42","modified_gmt":"2024-12-09T07:37:42","slug":"accroitre-sa-confiance-et-son-estime-de-soi","status":"publish","type":"post","link":"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/accroitre-sa-confiance-et-son-estime-de-soi\/","title":{"rendered":"Accro\u00eetre sa confiance et son estime de soi avec UMA GAIA"},"content":{"rendered":"<section class=\"block-grid-wrapper block-grid-for-core-pullquote\">\n      <div class=\"default-editor-content grid-for-core-pullquote container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<figure class=\"wp-block-pullquote\"><blockquote><p><em>\u201cN\u2019oubliez-pas,&nbsp;vous vous&nbsp;\u00eates&nbsp;critiqu\u00e9&nbsp;pendant des&nbsp;ann\u00e9es, et&nbsp;cela&nbsp;n\u2019a pas&nbsp;fonctionn\u00e9.&nbsp;Essayez de vous&nbsp;appr\u00e9cier&nbsp;et voyez ce qui se passe.\u201d<\/em>&nbsp;<\/p><cite>\u2013 Louise L. Hay&nbsp;<\/cite><\/blockquote><\/figure>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Nous avons tous.tes le droit de nous sentir digne, puissant.e et confiant.e sans nous juger nous-m\u00eame ou nous comparer aux autres. On nous apprend, \u00e9tant jeune, qu&rsquo;il faut \u00eatre \u201cbon.ne en tout\u201d, qu&rsquo;il faut exceller dans tous les domaines et dans nos \u00e9tudes&#8230; Cette mentalit\u00e9 conduit \u00e0 un manque de confiance en soi. Nous n&rsquo;avons pas besoin d\u2019\u00eatre \u201cbon.ne en tout\u201d, nous pouvons juste \u00eatre bon.ne en ce qui nous apporte joie, passion et nous stimule. Concentrez-vous sur vos capacit\u00e9s et forces inn\u00e9es, ce sont vos v\u00e9ritables dons et ce que vous serez amen\u00e9.e \u00e0 partager avec les autres dans la vie. Cela ne veut pas dire qu&rsquo;il ne faut pas essayer de nouvelles choses, \u00eatre paresseux.se ou indiff\u00e9rent.e, mais plut\u00f4t qu&rsquo;il faut arr\u00eater de penser que vous devez exceller dans tous les domaines, arr\u00eatez de penser que vous devez \u00eatre ou agir comme les autres, renoncez au besoin de vous comparer et d\u2019\u00eatre constamment en comp\u00e9tition avec les autres. Honorez-vous, honorez ce qui fait ce que vous \u00eates, honorez ce qui vous vient le plus naturellement en t\u00eate et laissez-le.la briller et se d\u00e9velopper.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Le simple fait que vous soyez n\u00e9.e ici sur la Terre vous rend digne (adoptez ce sentiment dans sa totalit\u00e9, laissez-le r\u00e9sonner \u00e0 travers votre esprit, corps et \u00e2me, laissez-le remplir votre syst\u00e8me et votre c\u0153ur). Trouvez votre confiance en vous plut\u00f4t qu&rsquo;en la tirant de ce qui vous entoure. La confiance et la valeur sont en chacun.e de nous, nous avons tous cette puissance et cette <a rel=\"noreferrer noopener\" href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/ecologie-interieure-feu\/\" target=\"_blank\">\u00e9nergie de feu<\/a>. Le moment est venu de la cultiver avec affection et respect. <strong>Encouragez-vous, exprimez qui vous \u00eates et soyez VOUS-M\u00caME.<\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\">\u00c9veil des Chakras<\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/chakras-couleur\/\" target=\"_blank\" rel=\"noreferrer noopener\">Manipura<\/a>\/ 3\u00e8me Chakra \/ Plexus solaire <\/li><li><strong>Affirmation <\/strong>: \u201cJe le fais\u201d <\/li><li><strong>Emplacement<\/strong> : Ventre \/ Syst\u00e8me Digestive <\/li><li><strong>Couleur<\/strong> : Jaune <\/li><li><strong>Note<\/strong> : E <\/li><li><strong>El\u00e9ment <\/strong>: Feu <\/li><li><strong>Plan\u00e8te <\/strong>: Soleil (repr\u00e9sente \u00e9nergie masculine \/ identit\u00e9 \/ estime de soi \/ puissance \/ force \/ vitalit\u00e9)&nbsp;&nbsp;<\/li><li><strong>Cristal(s) <\/strong>: Citrine, Tourmaline Jaune, Topaze, Saphir&nbsp;&nbsp;<\/li><li><strong>Mantra<\/strong> : RAM <\/li><li><strong>Huile(s) Essentielle(s)<\/strong> : Gen\u00e9vrier &amp; Sauge Sclar\u00e9e <\/li><\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/08\/Citrine-Connection-768x1024.jpg\" alt=\"Cristal de Citrine\" class=\"wp-image-7368\" width=\"471\" height=\"627\"\/><figcaption><em>Cristal de Citrine<\/em><\/figcaption><\/figure><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\">Guide spirituel et physique pour accro\u00eetre sa confiance et estime de soi<\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading\"><strong><em>M\u00e9ditation&nbsp;Manipura<\/em><\/strong><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Placer vos mains sur votre ventre. Imaginez que votre Manipura\/Plexus Solaire\/3\u00e8me Chakra est une boule de lumi\u00e8re jaune qui brille dans votre abdomen. \u00c0 chaque respiration, imaginez qu\u2019une lumi\u00e8re jaune entre dans votre corps et se dirige directement vers cette zone, la faisant briller encore plus fort. Alors que votre <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/chakras-couleur\/\" target=\"_blank\" rel=\"noreferrer noopener\">plexus solaire<\/a> commence \u00e0 rayonner, votre confiance et votre pouvoir personnel se renforcent. Imaginez maintenant que la lumi\u00e8re jaune de votre Plexus Solaire commence \u00e0 se r\u00e9pandre \u00e0 travers votre corps. Chaque muscle et chaque cellule sont envelopp\u00e9s par cette lumi\u00e8re chaude et brillante. Sentez-vous devenir de plus en plus puissant.e. <\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><em>Astuce :&nbsp;travaillez avec une couverture jaune ou un cristal de citrine pendant cette&nbsp;s\u00e9quence<\/em>.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading\"><strong><em>M\u00e9ditation sonore<\/em><\/strong><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-html\">\n      <div class=\"default-editor-content grid-for-core-html container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/9wk3O7Mwy4o\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading\"><strong><em>Intentions \u00e0 travailler <\/em><\/strong><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\"><li>\u00ab\u00a0Je suis digne \u00e0 tout moment.\u00a0\u00bb<\/li><li>\u00ab\u00a0Chaque jour, ma confiance augmente.\u00a0\u00bb <\/li><li>\u00ab\u00a0J&rsquo;ai confiance en moi.\u00a0\u00bb<\/li><li>\u00ab\u00a0Il m&rsquo;est facile d&rsquo;honorer ma valeur.\u00a0\u00bb<\/li><li>\u00ab\u00a0Comme je me lib\u00e8re du manque, j&#8217;embrasse la valeur.\u00a0\u00bb<\/li><li>\u00ab\u00a0C&rsquo;est facile pour moi d&rsquo;entrer dans mon pouvoir.\u00a0\u00bb <\/li><\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading\"><strong><em>Soyez votre propre&nbsp;dieu.\u00e9esse&nbsp;<\/em><\/strong><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Chacun de nous a sa propre identit\u00e9, ses propres capacit\u00e9s inn\u00e9es. Chacun.e d&rsquo;entre nous est unique, entier.e, parfait.e et <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/feminin-sacre\/\">divin.e<\/a>. Lorsque nous le comprenons r\u00e9ellement, nous commen\u00e7ons \u00e0 accepter notre v\u00e9ritable valeur et notre confiance, celle qui vient de l&rsquo;int\u00e9rieur. Lorsque nous nous comparons aux autres ou que nous croyons que les autres sont meilleurs que nous, nous perdons notre pouvoir et notre propre abondance. Lorsque nous nous rabaissons constamment ou que nous nous culpabilisons, nous nuisons \u00e0 notre v\u00e9ritable confiance. La confiance vient du fait que l&rsquo;on sait que l&rsquo;on est digne tel que l&rsquo;on est, que personne d&rsquo;autre n&rsquo;est comme nous, et que c&rsquo;est l\u00e0 que se trouvent la valeur et la confiance. Lorsque vous commencez \u00e0 vous consid\u00e9rer comme votre propre dieu.\u00e9esse m\u00e9taphorique, vous commencez \u00e0 r\u00e9aliser \u00e0 quel point vous \u00eates incroyables. Nous avons tous des dons inn\u00e9s, nourrissez les v\u00f4tres pour qu&rsquo;ils puissent s&rsquo;\u00e9panouir et atteindre leur plein potentiel. C&rsquo;est l\u00e0 que vous cultivez votre valeur, non pas en essayant d&rsquo;\u00eatre comme quelqu&rsquo;un d&rsquo;autre ou diff\u00e9rent.e, mais en acceptant qui vous \u00eates, en prenant soin et en lib\u00e9rant votre puissance et votre valeur.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/08\/Be-Your-Own-Goddess-or-God--768x1024.jpg\" alt=\"\" class=\"wp-image-7356\" width=\"395\" height=\"527\"\/><figcaption><em>Be Your Own Goddess or God<\/em><\/figcaption><\/figure><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading\"><strong><em>Incarnez&nbsp;le.a&nbsp;Lion.ne&nbsp;ou&nbsp;la&nbsp;Panth\u00e8re&nbsp;qui sommeille en vous<\/em><\/strong><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Acceptez&nbsp;le.a&nbsp;Lion.nne&nbsp;ou&nbsp;la&nbsp;Panth\u00e8re&nbsp;qui est en vous, connectez-vous&nbsp;\u00e0&nbsp;ces deux animaux puissants.&nbsp;Faites appel \u00e0 eux le matin, le soir, ou&nbsp;tout au long de&nbsp;la journ\u00e9e,&nbsp;permettez-leur&nbsp;de vous montrer&nbsp;le chemin&nbsp;de&nbsp;la confiance et&nbsp;de&nbsp;la valeur&nbsp;divines.&nbsp;Essayez de dessiner, peindre ou&nbsp;\u00e9crire&nbsp;une histoire courte sur&nbsp;la fa\u00e7on dont&nbsp;le.a&nbsp;Lion.ne ou la&nbsp;Panth\u00e8re&nbsp;apprend \u00e0 comprendre que sa puissance et sa confiance viennent de l&rsquo;int\u00e9rieur et ne d\u00e9pendent pas de ce qui l&rsquo;entoure.&nbsp;Le.a&nbsp;Lion.ne peut nous apprendre \u00e0&nbsp;garder la t\u00eate haute&nbsp;quoi qu\u2019il arrive, \u00e0 avoir du courage en toute situation. La Panth\u00e8re peut&nbsp;r\u00e9v\u00e9ler notre reconqu\u00eate interne de notre pouvoir et de notre valeur.&nbsp;&nbsp;<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading\"><em><strong>Connexion de l&rsquo;\u00e9l\u00e9ment Manipura : Feu<\/strong><\/em><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Pour le rituel suivant, utilisez une bougie et asseyez-vous confortablement face \u00e0 elle, vous pouvez le faire une ou deux fois par semaine et aussi longtemps que vous le souhaitez. Faites en sorte que l&rsquo;espace soit propice et avec de bonnes ondes. Vous pouvez m\u00eame placer des cristaux de Manipura autour de la bougie ou d&rsquo;autres objets sacr\u00e9s. Assurez-vous d&rsquo;avoir pr\u00e9par\u00e9 un journal, un stylo et un bol d&rsquo;eau.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h4 class=\"wp-block-heading\"><em>Visualisation du feu&nbsp;<\/em>&#8211; Lib\u00e9rer les pens\u00e9es de manque, les comparaisons et les jugements :&nbsp;&nbsp;<\/h4>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Prenez le temps d\u2019utiliser la visualisation du feu ci-dessus pour lib\u00e9rer ces ondes n\u00e9gatives, visualisez-les sortir de vous et entrer dans la flamme, et \u00eatre lib\u00e9r\u00e9es dans l\u2019Univers. Ecrivez ce que vous ressentez, ce dont vous vous lib\u00e9rez (comme tout ce qui vous a fait douter de vous, vos jugements, ou ce qui vous a emp\u00each\u00e9 d\u2019\u00eatre dans votre pleine puissance et vos valeurs divines) sur de petits morceaux de papier et br\u00fblez-les. Placez les morceaux de papier br\u00fbl\u00e9s dans un bol d\u2019eau (que vous avez pr\u00e9par\u00e9). Lib\u00e9rez les \u00e9motions, apr\u00e8s, dansez, bougez votre corps, souriez, pleurez, lib\u00e9rez les sons, laissez votre corps se rel\u00e2cher ! Juste apr\u00e8s ou le jour suivant, prenez le bol d\u2019eau et les morceaux de papier br\u00fbl\u00e9s et replacez-les dans la nature, pr\u00e8s d\u2019un arbre ou d\u2019une plante \u00e0 l\u2019ext\u00e9rieur de votre maison, laissez la Terre recycler ces \u00e9nergies n\u00e9gatives et les transformer en \u00e9nergies positives.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h3 class=\"wp-block-heading\"><strong><em>Formez votre \u00e9quipe <\/em><\/strong><\/h3>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Le Manipura repr\u00e9sente non seulement la confiance et la valeur, mais aussi l&rsquo;amiti\u00e9 et la communaut\u00e9. Ces deux sentiments vont de pair, pourquoi ? Parce que la plupart du temps, lorsque nous nous entourons de personnes qui nous jugent constamment, qui nous rabaissent, qui sont passifs-agressifs ou simplement m\u00e9chants avec nous, toute cette \u00e9nergie n\u00e9gative entre dans notre Manipura et nous vide de notre confiance, de notre pouvoir et de notre valeur personnelle. Souvent, nos amis projettent sur nous leurs propres ins\u00e9curit\u00e9s, ce qui peut cr\u00e9er des liens malsains. Il est tellement important et crucial que notre communaut\u00e9 et nos relations honorent qui nous sommes et nous encouragent. Il faut que les deux parties de la relation et du lien se sentent respect\u00e9es et inspir\u00e9es l&rsquo;une par l&rsquo;autre et qu&rsquo;il s&rsquo;agisse d&rsquo;un lien de soutien et d&rsquo;abondance. Toutes les relations ont des saisons, et il est peut-\u00eatre temps pour vous de revoir vos cercles int\u00e9rieurs et ext\u00e9rieurs et de voir qui a besoin d&rsquo;\u00eatre lib\u00e9r\u00e9.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/08\/Curate-Your-Crew--768x1024.jpg\" alt=\"Formez votre equipe\" class=\"wp-image-7371\" width=\"484\" height=\"645\"\/><figcaption><em>Formez votre \u00e9quipe !<\/em><\/figcaption><\/figure><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-quote\">\n      <div class=\"default-editor-content grid-for-core-quote container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>\u00ab\u00a0Votre confiance dans les gens, et votre doute \u00e0 leur sujet, sont \u00e9troitement li\u00e9s \u00e0 votre confiance en vous et \u00e0 votre doute de vous-m\u00eame.\u00a0\u00bb&nbsp;<\/em><\/p><cite>\u2013 Khalil Gibran&nbsp;&nbsp;<\/cite><\/blockquote>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>","protected":false},"excerpt":{"rendered":"<p>\u201cN\u2019oubliez-pas,&nbsp;vous vous&nbsp;\u00eates&nbsp;critiqu\u00e9&nbsp;pendant des&nbsp;ann\u00e9es, et&nbsp;cela&nbsp;n\u2019a pas&nbsp;fonctionn\u00e9.&nbsp;Essayez de vous&nbsp;appr\u00e9cier&nbsp;et voyez ce qui se passe.\u201d&nbsp; \u2013 Louise L. Hay&nbsp; Nous avons tous.tes le droit de nous sentir digne, puissant.e et confiant.e sans nous juger nous-m\u00eame ou nous comparer aux autres. On nous apprend, \u00e9tant jeune, qu&rsquo;il faut \u00eatre \u201cbon.ne en tout\u201d, qu&rsquo;il faut exceller dans tous les domaines [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":7400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[995,1187,996],"tags":[1195,1199],"class_list":["post-7345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","category-contempler_le_beau","category-spiritualite-2","tag-ceremonie","tag-guide"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accro\u00eetre sa confiance et son estime de soi avec UMA GAIA<\/title>\n<meta name=\"description\" content=\"Honorez-vous, honorez ce qui vous vient le plus naturellement en t\u00eate et laissez-le.la briller et se d\u00e9velopper\" 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