{"id":7709,"date":"2021-09-22T18:00:54","date_gmt":"2021-09-22T16:00:54","guid":{"rendered":"https:\/\/beautytherapy.absolution-cosmetics.com\/?p=7709"},"modified":"2024-12-09T08:40:20","modified_gmt":"2024-12-09T07:40:20","slug":"celebrer-equinoxe-automne","status":"publish","type":"post","link":"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/celebrer-equinoxe-automne\/","title":{"rendered":"C\u00e9l\u00e9brer l&rsquo;\u00e9quinoxe d&rsquo;Automne avec Uma Gaia"},"content":{"rendered":"<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Nous voici de retour au moment de l&rsquo;ann\u00e9e o\u00f9 les jours raccourcissent et les nuits s&rsquo;allongent, o\u00f9 la Lune repose haut dans le ciel. C&rsquo;est aussi le moment de l&rsquo;ann\u00e9e o\u00f9 nous allons bient\u00f4t reculer d&rsquo;une heure et o\u00f9 nous aurons plus de moments de repos. Dans l&rsquo;h\u00e9misph\u00e8re nord, nous c\u00e9l\u00e9brons l&rsquo;\u00e9quinoxe d&rsquo;automne (et dans l&rsquo;h\u00e9misph\u00e8re sud, l&rsquo;<a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/equinoxe-vernal-printemps\/\">\u00e9quinoxe de printemps<\/a>). Cette ann\u00e9e, il a lieu le <strong>22 septembre<\/strong> \u00e0 15h21, si vous vous trouvez dans le  fuseau horaire de Est, et \u00e0 <strong>21h21<\/strong>, pour le fuseau horaire d&rsquo;histoire centrale. <\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>C&rsquo;est le moment de r\u00e9colter \u00ab\u00a0ses graines\u00a0\u00bb physiques\/non physiques, cela marque aussi le d\u00e9but de la migration et le ralentissement g\u00e9n\u00e9ral de la vie. Puissions-nous honorer et accepter ce puissant changement de l&rsquo;\u00e9t\u00e9 (l&rsquo;\u00e9nergie du feu) \u00e0 l&rsquo;automne (l&rsquo;\u00e9nergie de la terre). Puissions-nous r\u00e9\u00e9quilibrer notre propre terre int\u00e9rieur et Gaia, que le cycle de la vie puisse passer au cycle, celui du soin et de la \u00ab\u00a0d\u00e9composition\u00a0\u00bb : les fruits et le sol sur lequel ils poussent retrouvent l&rsquo;harmonie. Le passage \u00e0 l&rsquo;\u00e9quinoxe d&rsquo;Automne c&rsquo;est aussi prendre soin de sa <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/terre-ancrage-securite\/\" target=\"_blank\" rel=\"noreferrer noopener\">terre int\u00e9rieure<\/a>. Laissons de c\u00f4t\u00e9 et \u00ab\u00a0compostons\u00a0\u00bb nos vieilles id\u00e9es, celles qui ne nous servent pas et permettons leur de se transformer en id\u00e9es fertiles et qui correspondent \u00e0 nos valeurs profondes, celles que nous voulons partager et projeter dans le monde.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong>Pour entrer en mati\u00e8re, voici un po\u00e8me joueur qui repr\u00e9sente une feuille qui tombe<\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-quote\">\n      <div class=\"default-editor-content grid-for-core-quote container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>l(a<br>&nbsp;<br>le<br>&nbsp;af<br>&nbsp;fa<br>&nbsp;ll<br>&nbsp;<br>s)<br>&nbsp;one<br>&nbsp;l<br>&nbsp;<br>iness<\/p><cite><em>l(a&#8230; (a leaf falls on loneliness\/une feuille tombe seule), \u00e9crit par e.e.cummings<\/em><\/cite><\/blockquote>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong>Les civilisations anciennes et modernes ont toujours honor\u00e9 l&rsquo;\u00e9quinoxe d&rsquo;automne.<\/strong> C&rsquo;est l&rsquo;une des quatre saisons principales de notre calendrier et nous avons int\u00e9gr\u00e9 ces changements de saisons dans notre conscient et notre inconscient. Que nous les c\u00e9l\u00e9brions ou non, nos syst\u00e8mes physique, mental, \u00e9motionnel et spirituel comprennent et remarquent tous ce qui se passe et ce qui est engendr\u00e9 par ce passage \u00e0 une <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/welcome-fall-part-1\/\" target=\"_blank\" rel=\"noreferrer noopener\">nouvelle saison<\/a>. Cependant, pour vraiment \u00eatre \u00e0 l\u2019\u00e9coute de cette belle \u00e9nergie et de cette connaissance divine, il existe de nombreux rituels que vous pouvez pratiquer pour c\u00e9l\u00e9brer l&rsquo;arriv\u00e9e de l&rsquo;automne.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>En hommage \u00e0 ceux qui nous ont pr\u00e9c\u00e9d\u00e9s, \u00e0 nos anc\u00eatres et \u00e0 notre h\u00e9ritage, voici quelques <strong>c\u00e9l\u00e9brations traditionnelles<\/strong> de l&rsquo;automne qui ont lieu chaque ann\u00e9e :<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\"><li><strong>Le Navartri, <\/strong>qui a lieu en Inde, est un festival d&rsquo;automne qui dure pr\u00e8s d&rsquo;une semaine et qui honore Durga, la <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/divinite-demeter\/\" target=\"_blank\" rel=\"noreferrer noopener\">divinit\u00e9 f\u00e9minine<\/a> Devi. Il est c\u00e9l\u00e9br\u00e9 dans le calendrier hindou, g\u00e9n\u00e9ralement au cours du mois de septembre ou d&rsquo;octobre, connu comme le mois d\u2019Ashvin. <strong><em>Vous pouvez essayer de vous connecter plus profond\u00e9ment \u00e0 votre <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/a-la-rencontre-des-archetypes-feminins\/\">Divinit\u00e9 F\u00e9minine<\/a>\/ M\u00e8re\/ R\u00e9ception\/ Intuition<\/em>.<\/strong><\/li><\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\"><li>Dans la <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/divinite-demeter\/\" target=\"_blank\" rel=\"noreferrer noopener\">mythologie grecque antique<\/a>, les trois mois de l&rsquo;automne \u00e9taient les trois mois pendant lesquels la d\u00e9esse Pers\u00e9phone devait retourner \u00e0 Had\u00e8s, dans le monde des enfers, o\u00f9 sa m\u00e8re <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/divinite-demeter\/\" target=\"_blank\" rel=\"noreferrer noopener\">D\u00e9m\u00e9ter<\/a> lui refusait le droit d&rsquo;utiliser ses talents pour faire pousser les plantes ; ce qui explique que les trois mois qui suivent l&rsquo;automne soient connus sous le nom d&rsquo;hiver. <em><strong>Essayez-vous \u00e0 la lecture de l&rsquo;histoire de Pers\u00e9hphone. <\/strong><\/em><\/li><\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\"><li>Levez la t\u00eate et honorez la Lune, rappel le festival c\u00e9l\u00e9br\u00e9 au sein des communaut\u00e9s chinoise et vietnamienne, qui c\u00e9l\u00e8bre sur la<strong> Lune des moissons<\/strong>, \u00e9galement connu sous le nom de <strong>F\u00eate de la Lune<\/strong>. C&rsquo;est un rassemblement de gratitude pour l&rsquo;abondance de la r\u00e9colte d&rsquo;\u00e9t\u00e9. <strong><em>De votre c\u00f4t\u00e9,<\/em> <em>essayez de faire des <a href=\"https:\/\/www.marmiton.org\/recettes\/recette_gateau-de-lune-chine_17195.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">g\u00e2teaux de lune<\/a> Chinois. <\/em><\/strong><\/li><\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-list\">\n      <div class=\"default-editor-content grid-for-core-list container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<ul class=\"wp-block-list\"><li><strong>Les indig\u00e8nes et les natives d&rsquo;Am\u00e9rique<\/strong> c\u00e9l\u00e8brent l&rsquo;\u00e9quinoxe d&rsquo;automne de diff\u00e9rentes mani\u00e8res, selon les traditions de leur tribu. Les Hopis et les Navajos accueillent l&rsquo;\u00e9nergie de l&rsquo;automne par une qu\u00eate de vision centr\u00e9e sur l&rsquo;\u00e9quinoxe. Ils honorent \u00e9galement le passage de la lumi\u00e8re \u00e0 l&rsquo;obscurit\u00e9. <em><strong>Pourquoi ne pas essayer de faire votre propre qu\u00eate de vision.<\/strong><\/em><\/li><\/ul>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Vous trouverez ci-dessous quelques rituels pour vous permettre de revenir \u00e0 vos propres \u00ab\u00a0racines\u00a0\u00bb, \u00e0 votre <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/terre-ancrage-securite\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00e9nergie terrestre<\/a>, et d&rsquo;<strong>accueillir l&rsquo;\u00e9quinoxe d&rsquo;automne <\/strong>avec intention et splendeur. Ce sont des rituels simples \u00e0 r\u00e9aliser seul.e ou entourr\u00e9.e de vos proches.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><em><em>Connectez-vous \u00e0 l&rsquo;enfant qui sommeille en vous et \u00e0 la nature<\/em><\/em><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong>Sortez dans la nature et explorez<\/strong>, mettez-vous au ras du sol et regardez tout ce qu&rsquo;il y a \u00e0 voir ; les feuilles qui sont tomb\u00e9es, les champignons sauvages qui commencent \u00e0 appara\u00eetre, sentez la terre humide sous vos pas. <strong>Ouvrez vos sens<\/strong> : que sentez-vous dans l&rsquo;air ? Quels animaux voyez-vous ? Qu&rsquo;entendez-vous : le craquement d&rsquo;un insecte qui mange, le cri d&rsquo;un oiseau, une feuille qui tombe ? Explorez tout \u00e7a. Baignez-vous des couleurs du feuillage d&rsquo;automne, prenez m\u00eame une feuille, apprenez en plus \u00e0 son sujet, pressez-la dans un herbier ou \u00e9crivez un po\u00e8me \u00e0 son sujet. <strong>Amusez-vous simplement en plein air !<\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/09\/IMG_3898-768x1024.jpg\" alt=\"\" class=\"wp-image-7714\" width=\"579\" height=\"772\"\/><\/figure><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><em><em>Moments de Silence et de Gratitude<\/em><\/em><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Trouvez un endroit confortable \u00e0 l&rsquo;ext\u00e9rieur, que ce soit un banc dans un parc, dans votre propre jardin ou celui de quelqu&rsquo;un d&rsquo;autre, dans une for\u00eat, au bord d&rsquo;un lac ou d&rsquo;une rivi\u00e8re, assis sur une pierre, allong\u00e9.e sur une couverture ou vous pouvez m\u00eame faire une promenade lente et douce : <strong>le tout est que vous soyez dehors.<\/strong> Faites le vide dans votre esprit et pensez \u00e0 tout ce que vous avez r\u00e9colt\u00e9 cette ann\u00e9e pour vous et pour les autres, rayonnez de gratitude pour tout ce que vous avez et pour tout ce dont vous avez pris soin. Laissez ce sentiment de gratitude vous envahir, si cela vous aide, apportez un journal avec vous et faites une liste. D\u00e9placez-vous silencieusement, seul.e avec vos pens\u00e9es. <\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><em>M\u00e9ditation pour c\u00e9l\u00e9brer l&rsquo;arriv\u00e9e de l&rsquo;automne<\/em><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-html\">\n      <div class=\"default-editor-content grid-for-core-html container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/iA_LWvBVyug\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><em>Mettez vos mains dans l&rsquo;argile<\/em><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Activez tous les m\u00e9ridiens de vos mains avec l&rsquo;\u00e9nergie et la r\u00e9sonance de la Terre en jouant avec l&rsquo;argile. <strong>Prenez un cours de c\u00e9ramique,<\/strong> ou procurez-vous de l&rsquo;argile et faites-vous plaisir ! L&rsquo;objectif n&rsquo;est pas le r\u00e9sultat final, que ce soit un bol ou une statue, peu importe ce que cela donne ! L&rsquo;important est de sentir l&rsquo;argile, de <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/terre-ancrage-securite\/\">sentir la terre<\/a> dans vos mains, et de voir quelles sensations et \u00e9motions cela suscite. Puis d&rsquo;honorer ces sensations et ces \u00e9motions et de les rel\u00e2cher dans l&rsquo;argile pour qu&rsquo;elles retournent \u00e0 la Terre.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/09\/Ancient-Greek-Clay-Bowls-_I-took-this-photo-in-Thes.-Greece-1024x768.jpg\" alt=\"\" class=\"wp-image-7712\" width=\"739\" height=\"554\"\/><\/figure><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><em><em>\u00c0 vos plumes, ralentissez<\/em><\/em><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>A quand remonte la derni\u00e8re fois o\u00f9 vous avez \u00e9crit une lettre \u00e0 la main \u00e0 un ami ou \u00e0 un \u00eatre cher ? C&rsquo;est le moment divin pour le faire, en accord avec le ralentissement des plantes, des animaux et de notre propre corps, prenez un moment et asseyez-vous pour <strong>\u00e9crire une lettre \u00e0 quelqu&rsquo;un que vous aimez.<\/strong> Achetez un joli papier \u00e0 lettres et un stylo, faites-en un moment sp\u00e9cial pour vous et \u00e9crivez simplement ce que vous voulez exprimer \u00e0 cette personne. Honorez le pass\u00e9 et la beaut\u00e9 de ralentir et de faire les choses \u00ab\u00a0\u00e0 l&rsquo;ancienne\u00a0\u00bb. Pensez m\u00eame \u00e0 la route que la lettre devra emprunter pour arriver \u00e0 destination, tout comme les oiseaux et leur migration automnale.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><em><em>R\u00e9tablir l&rsquo;\u00e9quilibre dans la maison<\/em><\/em><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><strong>Nettoyez votre maison, <\/strong>l&rsquo;endroit o\u00f9 vous vivez et cr\u00e9ez. D\u00e9sencombrez et d\u00e9barrassez-vous de ce qui n&rsquo;est pas n\u00e9cessaire, remettez \u00e0 neuf les meubles qui en ont besoin ou faites en don \u00e0 une fondation. Faites la poussi\u00e8re et le nettoyage en profondeur dans les coins et les recoins. Envisagez de <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/bien-etre-interieur\/\" target=\"_blank\" rel=\"noreferrer noopener\">r\u00e9organiser votre int\u00e9rieur<\/a> et de vous connecter au Feng Shui. \u00c9quilibrez \u00e9galement vos propres relations \u00e0 la maison et avec les membres de votre famille, tout cela est li\u00e9 au <a href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/chakras-couleur\/\" target=\"_blank\" rel=\"noreferrer noopener\">chakra Muladhara<\/a>\/Racine, il est temps de prendre soin des racines, d&rsquo;o\u00f9 vous vivez et venez.<\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-image\">\n      <div class=\"default-editor-content grid-for-core-image container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautytherapy.absolution-cosmetics.com\/wp-content\/uploads\/2021\/09\/Leaves-1-1024x768.jpg\" alt=\"\" class=\"wp-image-7718\" width=\"676\" height=\"506\"\/><\/figure><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-heading\">\n      <div class=\"default-editor-content grid-for-core-heading container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<h2 class=\"wp-block-heading\"><em><em>Cr\u00e9ez un autel d\u00e9di\u00e9 \u00e0 l&rsquo;automne<\/em><\/em><\/h2>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p>Cr\u00e9er son autel est assez simple, demandez-vous d&rsquo;abord o\u00f9 vous voulez le placer dans votre maison, il n&rsquo;est pas n\u00e9cessaire que ce soit un grand espace. Une fois que vous avez d\u00e9termin\u00e9 l&rsquo;endroit o\u00f9 vous voulez le placer, regardez quels objets sp\u00e9ciaux vous voulez y placer, comme des cristaux (si c&rsquo;est le cas, pensez \u00e0 choisir des cristaux rouges\/oranges\/jaunes), une bougie, une photo, une intention \u00e9crite, une mala, un petit bol d&rsquo;eau&#8230; Ensuite, dans les jours qui suivent ou si vous souhaitez le faire imm\u00e9diatement, allez dehors et ramassez quelques \u00e9l\u00e9ments de la nature pour votre autel. Peut-\u00eatre une feuille, une pierre, un peu de mousse ou une branche tomb\u00e9e. Lorsque vous prenez les objets, remerciez la Terre M\u00e8re pour ces tr\u00e9sors et montrez-lui votre reconnaissance. Placez-les avec intention sur votre autel, pensez \u00e0 l&rsquo;endroit o\u00f9 vous voulez que chaque objet se trouve et pourquoi. Voulez-vous cr\u00e9er un cercle, un carr\u00e9 ? <strong>Laissez votre intuition vous guider dans la cr\u00e9ation de votre autel.<\/strong><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-paragraph\">\n      <div class=\"default-editor-content grid-for-core-paragraph container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<p><em>Remarque : les fleurs s\u00e9ch\u00e9es sont toujours les bienvenues sur un autel d&rsquo;automne ou simplement dans votre maison.<\/em><\/p>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>\n\n<section class=\"block-grid-wrapper block-grid-for-core-spacer\">\n      <div class=\"default-editor-content grid-for-core-spacer container-fluid container-px-1\">\n        <div class=\"row row-cols-1 align-center\">\n          <div class=\"cell\">\n            \n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <\/section>","protected":false},"excerpt":{"rendered":"<p>Nous voici de retour au moment de l&rsquo;ann\u00e9e o\u00f9 les jours raccourcissent et les nuits s&rsquo;allongent, o\u00f9 la Lune repose haut dans le ciel. C&rsquo;est aussi le moment de l&rsquo;ann\u00e9e o\u00f9 nous allons bient\u00f4t reculer d&rsquo;une heure et o\u00f9 nous aurons plus de moments de repos. Dans l&rsquo;h\u00e9misph\u00e8re nord, nous c\u00e9l\u00e9brons l&rsquo;\u00e9quinoxe d&rsquo;automne (et dans [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":7707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[995,1187,1015,996],"tags":[1195],"class_list":["post-7709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","category-contempler_le_beau","category-evenements-et-collaborations","category-spiritualite-2","tag-ceremonie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e9l\u00e9brer l&#039;\u00e9quinoxe d&#039;Automne avec Uma Gaia - Beauty Therapy<\/title>\n<meta name=\"description\" content=\"Pour c\u00e9l\u00e9brer l&#039;arriv\u00e9e de l&#039;automne, nous retrouvons Uma Gaia son guide de rituels id\u00e9aux pour accompagner notre corps et notre esprit dans ce changement de saison.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/bien-etre\/celebrer-equinoxe-automne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e9l\u00e9brer l&#039;\u00e9quinoxe d&#039;Automne avec Uma Gaia - 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