{"id":9136,"date":"2022-09-22T20:00:00","date_gmt":"2022-09-22T18:00:00","guid":{"rendered":"https:\/\/beautytherapy.absolution-cosmetics.com\/?p=9136"},"modified":"2024-12-09T08:33:54","modified_gmt":"2024-12-09T07:33:54","slug":"accueillir-lequinoxe-dautomne","status":"publish","type":"post","link":"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/notre-actualite\/rencontres\/accueillir-lequinoxe-dautomne\/","title":{"rendered":"5 fa\u00e7ons d\u2019accueillir l’\u00e9quinoxe d’automne avec Uma Gaia"},"content":{"rendered":"
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Cette ann\u00e9e, l’\u00e9quinoxe d’automne arrive le 23 septembre 2022 – une p\u00e9riode de transition entre l’\u00e9t\u00e9 et l’automne, des jours plus longs aux nuits plus longues, l’arriv\u00e9e de journ\u00e9es fra\u00eeches et rafra\u00eechissantes apr\u00e8s la chaleur des mois pr\u00e9c\u00e9dents. Le moment id\u00e9al pour se r\u00e9unir avec ses amis, sa famille, ses proches, pour se retrouver avec la nature et soi-m\u00eame.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Vous trouverez ci-dessous cinq fa\u00e7ons simples d’honorer cette transition importante et de vous y associer.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Organisez un d\u00eener de r\u00e9colte entre amis<\/em><\/h2>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n
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Les traditions du monde entier c\u00e9l\u00e8brent l’\u00e9quinoxe par un repas glorieux et abondant partag\u00e9 avec sa famille et ses amis. La plupart du temps, le repas a lieu \u00e0 l’ext\u00e9rieur, sous le ciel nocturne, la veille de l’\u00e9quinoxe. La prosp\u00e9rit\u00e9 de sa famille, de ses amis, de la nourriture et du vin est ainsi r\u00e9unie. Il est essentiel que chaque invit\u00e9 apporte quelque chose. Pensez aux aliments de saison, et m\u00eame \u00e0 ceux que vous pouvez cueillir vous-m\u00eame. Une soupe de potiron consistante, des choux de Bruxelles et des canneberge, un croustillant aux pommes, et bien s\u00fbr tout ce qui est \u00e0 base de riz ou de bl\u00e9. Si vous pouvez utiliser le feu pour allumer le festin ou cuisiner un plat, cela contribuera \u00e9galement \u00e0 honorer l’\u00e9quinoxe.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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\u00c9quilibrez votre corps avec<\/em> l’\u00e9quinoxe <\/em><\/h2>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n
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L’\u00e9quinoxe vient des mots latins \u00ab\u00a0aequi\u00a0\u00bb et \u00ab\u00a0nox\u00a0\u00bb qui signifient \u00ab nuit \u00e9gale \u00bb. C’est le moment o\u00f9 la terre trouve un \u00e9quilibre entre la lune et le soleil. Pour honorer ce moment sacr\u00e9, levez-vous avec le soleil le jour de l’\u00e9quinoxe et faites bouger votre corps avec les rayons de cette \u00e9nergie harmonieuse. Il peut s’agir d’une simple s\u00e9ance d’\u00e9tirement, d’un cours de yoga ou m\u00eame d’\u00e9couter vos chansons pr\u00e9f\u00e9r\u00e9es et de danser en rythme avec la nouvelle saison.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Offrez des remerciements \u00e0 tous<\/em><\/h2>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n
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\u00c0 l’origine de l’\u00e9quinoxe d’automne, pendant des milliers d’ann\u00e9es, il s’agissait de remercier les dieux pour l’ann\u00e9e de r\u00e9colte abondante et fructueuse. Que vous soyez agriculteur ou non, il \u00e9tait presque obligatoire de faire cet acte de gratitude. Pour remercier les quatre directions et tous les domaines de notre vie, vous pouvez faire cette c\u00e9r\u00e9monie simple : faites face au nord et remerciez pour votre sant\u00e9, vos finances et votre maison ; faites face \u00e0 l’est et remerciez pour toutes les exp\u00e9riences et les connaissances que vous avez acquises au cours de l’ann\u00e9e \u00e9coul\u00e9e ; faites face au sud et remerciez les dieux, la source, le ciel ou tout ce en quoi vous croyez pour vos r\u00e9alisations et votre croissance ; faites face \u00e0 l’ouest et remerciez pour votre d\u00e9veloppement spirituel et personnel au cours de l’ann\u00e9e \u00e9coul\u00e9e. Vous pouvez faire cela avec des amis r\u00e9unis en cercle.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Commencez quelque chose de nouveau<\/em><\/h2>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n
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Comme c’est le moment de clore une saison et d’en ouvrir une autre, c’est aussi le moment id\u00e9al pour commencer quelque chose de nouveau. Pensez \u00e0 une chose que vous avez envie de poursuivre, une passion, une id\u00e9e, une curiosit\u00e9, et le jour de l’\u00e9quinoxe, mettez en place et \u00e9crivez un plan d’action pour lui donner vie et le rendre fertile. Ne craignez pas de savoir quand, o\u00f9 et comment vous allez le faire, mettez-le simplement sur le papier, c’est l’une des premi\u00e8res \u00e9tapes pour commencer quelque chose de nouveau et ressentir l’\u00e9nergie de soutien de l’automne.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Cr\u00e9ez un mandala saisonnier<\/em><\/h2>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n
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Mandala est le mot sanskrit pour \u00ab\u00a0cercle\u00a0\u00bb et ce cercle sp\u00e9cial d\u00e9tient un grand pouvoir, on dit qu’il repr\u00e9sente l’univers dans sa forme parfaite. Il permet de transformer la douleur en joie, l’obscurit\u00e9 en lumi\u00e8re et ainsi de suite. Tout le monde peut r\u00e9aliser un mandala en rassemblant des objets et dans ce cas : des pierres, des feuilles et d’autres objets naturels de l’automne… En les pla\u00e7ant dans un cercle \u00e0 motifs. Placez un point central, puis travaillez vers l’ext\u00e9rieur et autour de celui-ci. Avec chaque objet plac\u00e9, prenez une respiration et lib\u00e9rez ce que vous voulez transformer.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>\n\n

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Si vous souhaitez lire mon article plus approfondi sur l’\u00e9quinoxe d’automne, cliquez ici<\/a> ! <\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/section>","protected":false},"excerpt":{"rendered":"

Cette ann\u00e9e, l’\u00e9quinoxe d’automne arrive le 23 septembre 2022 – une p\u00e9riode de transition entre l’\u00e9t\u00e9 et l’automne, des jours plus longs aux nuits plus longues, l’arriv\u00e9e de journ\u00e9es fra\u00eeches et rafra\u00eechissantes apr\u00e8s la chaleur des mois pr\u00e9c\u00e9dents. Le moment id\u00e9al pour se r\u00e9unir avec ses amis, sa famille, ses proches, pour se retrouver avec […]<\/p>\n","protected":false},"author":29,"featured_media":9152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1013],"tags":[],"class_list":["post-9136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rencontres"],"acf":[],"yoast_head":"\n5 fa\u00e7ons d\u2019accueillir l'\u00e9quinoxe d'automne avec Uma Gaia - Beauty Therapy<\/title>\n<meta name=\"description\" content=\"Cette ann\u00e9e, l'\u00e9quinoxe d'automne arrive le 23 septembre 2022 - une p\u00e9riode de transition entre l'\u00e9t\u00e9 et l'automne, des jours plus longs aux nuits plus longues, l'arriv\u00e9e de journ\u00e9es fra\u00eeches et rafra\u00eechissantes apr\u00e8s la chaleur des mois pr\u00e9c\u00e9dents.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beautytherapy.absolution-cosmetics.com\/fr\/notre-actualite\/rencontres\/accueillir-lequinoxe-dautomne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 fa\u00e7ons d\u2019accueillir l'\u00e9quinoxe d'automne avec Uma Gaia - 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