Taking care of your skin to take care of your health
We now have a good understanding of the benefits of lymphatic drainage: by eliminating toxins accumulated in our bodies, it promotes a sense of lightness and vitality, but in reality, our entire body benefits from it. Detoxification strengthens the immune system (by freeing it from waste), improves digestion, boosts metabolism, enhances blood circulation, firms the skin, reduces the appearance of cellulite, and minimizes water retention.
It is generally very popular before summer, but is quickly forgotten when the body is once again hidden under layers of clothing, even though toxins and cellular waste do not follow a seasonal pattern!
Therefore, we should take care of our bodies throughout the year, dedicating a few minutes each day to this practice. The key is to turn it into a ritual that naturally becomes part of your daily routine.
So, how do we do it?
Start with dry brushing using The Energizing Brush. It is made with copper bristles, which create negative ions that counterbalance the positive ions (harmful) generated by stress and pollution, to name a few. To start dry brushing at home, simply follow the tutorial below. Five minutes in the morning or evening, before your shower, is enough!
When? Daily for 2 weeks, then 2-3 times a week to maintain the results.
Next, apply Le Gommage Corps Éclat body scrub onto dry skin and massage for a few minutes. The fine granules of rhyolite powder allow a gentle exfoliation without causing micro-cuts, unlike salt or sugar. Meadowsweet promotes blood circulation, and Safflower oil nourishes the skin while strengthening the skin barrier. Rinse: the gel texture transforms into a delicate milk, leaving the skin feeling nourished and comfortable.
When? Twice a month is enough, or once a month if your skin is sensitive.
After showering, if needed, apply Le Lait Peau Douce nourishing body milk. It gently soothes and nourishes all skin types, and with its natural fragrance of Geranium and Neroli, you are in for a true moment of relaxation!
To complete this detoxifying and antioxidant ritual, we recommend adding organic berries to your meals, as they are in season! They contain anthocyanins, a powerful antioxidant that gives them their red/violet color. Because they are low in sugar, you can enjoy them at any time of the day to help your cells fight the damage caused by oxidative stress.
Our body products !
