Well-being
What if well-being were a verb rather than a noun? What if we were to raise the bar from the satisfaction of needs or the absence of worries to a way, a feeling of living in the most appropriate way, the one that could correspond to a state of harmony with oneself and with others. All others. Well-being as the ultimate courtesy to the Earth that supports us.
4 Dec. 2024
How to Relieve Winter Skin Discomforts?
Winter can be harsh on your skin! Lips crack and chap, while the epidermis dries out, as if frozen like wax. While we often blame the biting temperatures—frequently dropping below 10 degrees—other factors such as heating, hot beverages, steaming showers, and nutritional deficiencies also contribute to skin fragility during this time of year. These stressors […]
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Wellness
Well-being… It could be a life program in fact: not only to be in good relationship with our bodies, but also with our hearts and minds. Once we’re at ease with ourselves, it would be easier to be at ease with others… See how the horizon widens?
